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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Måndagen den 12 september 2022

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Date

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Cykling

Time

00:40:37Tid

Distance

15.74 kmSträcka

Gauge

23.25 km/hHastighet

Gauge

02:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

569 kcalKalorier

Score

2728Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:intiJekklBAaAWm%40LsAtJk%5CfAcBJoBjCcI%60AeBn%40%7DNMsDsBqKi%40oAk%40oEyDsIiBoBeAeEyJ%7BQ%7DF_Jk%40%3FqAzAYFcAcCeBaCuAy%40sEsVpKaKvBaBdDuANwFa%40m%40EaDfEmH%7EDwIdA_A%7COqDpI_IvAgCdB%7DEjDiRv%40yBt%40iAjBqAzCOlDkAp%40o%40dCeGhFqQ%7EDeIhBiAzCk%40zAiBxAuDr%40i%40lBbBzB%7EGx%40t%40hCdAbAbAt%40GlWms%40%7EE_HjIqInB%7DAhGkDjFoBfBsBj%40cBtBwNtHc%5Dr%40oBlK%7DOX%3FV%5Cd%40%7CDb%40l%40jGDpH%5DxBuBzNuQF_%40tD%7E%40fAKpKgHh%40u%40jAg%40pAuAjBm%40h%40%7D%40xCqAbSkOxA%7B%40pDm%40hLsEhAkBj%40OhGqK%7CA_CjA_AbBuCdBgHPMnAn%40%5EKj%40yJtAh%40%7E%40fB%7EC%7BA%60A%7BAbAWpA%7D%40bEi%40rDEhEXpFx%40%60KfC%60BtCgCjMg%40%7CGoIzT%60%40%7C%40%5C_%40vBdBP%5DLFxBvFv%40kAN%7D%40Vc%5CVgAjC_B%7EB%5Eb%40dBU%60B%7E%40vBh%40cAbJf%40jAg%40lCwCx%40Qr%40PlC%7CEnAdGAzC%7C%40lA%7CAiCvAa%40hAb%40nKhIhBb%40bAQrA%7B%40%7EBwFxDkC%60AcCbBiBn%40%7DBt%40mGTGfA%5E%5C%5ECvA%60%40bCt%40o%40ZyCXo%40rDRpA%5CrDe%40jAqAbCqFzC%7CE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

00:42:11Tid

Distance

16.37 kmSträcka

Gauge

23.28 km/hHastighet

Gauge

02:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

564 kcalKalorier

Score

2846Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_sciJif%7ElBb%40Rp%40xALhBaS%60f%40e%40MwCJi%40TmBm%40cB%5CiDmAg%40wAg%40dAe%40Bg%40sBGcDqBc%40c%40tAa%40fFeAzCgCvDqBfAwAtB%7BBdFq%40f%40eBXeAScNqJiABc%40TsAfCO%3Fy%40iBJyBqAwH%7DB%7BD%7D%40U%7B%40Ly%40n%40gA%60B_Bx%40eD_AcDYUT_%40%7EAw%40aBPmBa%40sAq%40a%40mBGeBx%40o%40%7E%40UjEDxW%7D%40rBM%3FqBeGa%40%60%40uBiBg%40%60%40e%40kAjHyQdAcFfA%7BIfAuFAc%40w%40s%40e%40gAeRuDwFg%40cJx%40cFzD%7BB%7C%40u%40iAKcAiBvAYvHWHuAs%40a%40hC%7B%40bCgPjVw%40s%40e%40TcAzCw%40%60A%7BIzCiBTsDlAo%40%7E%40iQ%7EMaCpAuC%7E%40yAtByAj%40e%40t%40aLlHoA%40%7DBu%40_%40JsRrVyP%5E%5Dc%40u%40_FWUe%40N_LjQqHh%5C_CnNeAvDiAxA%7DQvJ_JlJkG%7EIeVnp%40m%40XeGmDu%40sAyAeFuB%7BAcEhIk%40%60%40kCf%40uAt%40_AlAmChGyIfX_AnA%7B%40b%40kBh%40%7DB%40eBr%40oBdCmAfEuC%7COgBtEcBzC%7DB%7EBaFlDuHnByDl%40sAbAsF%60MqCxEGn%40j%40%7EDKdEeKtGeHjGpErWx%40NdE%60H%60%40I%7CAgBh%40NzDpGxJtQbCjHpBzB%60D%60H%60EzSHxGu%40tM%7DCnI%5DbDmAzB%7DJx%5DEdBj%40nELdDu%40kF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 203 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1133 kcal