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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Torsdagen den 13 oktober 2022

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Date

Control_fastforward

Cykling

Time

00:31:10Tid

Distance

12.41 kmSträcka

Gauge

23.89 km/hHastighet

Gauge

02:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

439 kcalKalorier

Score

2101Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BxtiJ%7DbtlBjChLg%40fGpB%60ZZNpAiAzLsCzCmAzGqGtB%7DDpAaEjDwQjAsC%7C%40gAlAu%40dAUfBAtCcA%7E%40_A%60ByDhEyOdEqJfAuA%7EBmApB_%40zAcBxAwDx%40i%40hBpBvAzEp%40fAhDbBnAdATJ%5CW%7EVor%40lFsH%60JiJ%7C%40w%40lHyD%60B_BrAM%7CAy%40%60A%7BAn%40%7BBx%40qG%7EAeIdHyZnKwPl%40_%40f%40Pp%40jF%5Ej%40rPm%40bRuU%5EGnDv%40bAUfIwFhBcBfAc%40vBoCxDmAnAs%40rK%7DHrGqFhBm%40zCe%40%7EFqBxCaB%7C%40gBt%40KpPuV%7EAeHdAz%40NERmDfAsFbAvBBQV%40Rj%40X%40rCuApA%7DAt%40U%7C%40u%40hIs%40fG%5E%7EQhEx%40dBh%40X%60AhB%7BAhF_BhMBd%40%7C%40%7BDzCkBTBRp%40r%40ETPj%40fBWhB%7C%40rBp%40oAfF%7C%40dBF%7CAm%40jCyCn%40Qp%40D%7C%40t%40xA%7CCd%40fBj%40tDIhC%60%40rAZFfBoC%60ASb%40DjKjHlCvAbCg%40j%40g%40fCeGfE%7BCbCkEz%40yBr%40yGRG%7CAl%40Zd%40R%7EDd%40Cd%40yATiC%7EATfH%3Fx%40Wn%40g%40pAuBvBmFZSd%40l%40fBfF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Time

00:31:32Tid

Distance

12.36 kmSträcka

Gauge

23.52 km/hHastighet

Gauge

02:33 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

440 kcalKalorier

Score

2116Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csciJie%7ElBjAfB%5CjAsEbNsEjKkEnL%7B%40VkFe%40%7BC%7B%40aBCyA%5Bo%40aA%5DdAm%40J%5DeC%40sCmBu%40e%40jAu%40lHu%40fB%7D%40v%40y%40pB_E%60CgBhEs%40%7E%40m%40%60%40gBb%40iBs%40kMwI%7DAX%7DAjCk%40iACgDqAqHcBeDk%40a%40iAIo%40P_EzDeB%3F%7DF_AWHg%40%60Bs%40kBTgB_%40oA_%40%5DsB_%40uBrA%7BAbDnBePjAyDcA%7DAm%40_%40m%40cBqQsDeF_%40yDF%7DDf%40c%40f%40iBr%40e%40x%40_At%40uBx%40iAaBCkA_BnCJJUdFQx%40eBeAwAvF_%40t%40aOfTm%40Rk%40o%40aArCmBzBuG%7EB%7DHjBy%40xAeCxAoMvJ%7DFtCmBvBiA%5Ck%40z%40%7BKlH_%40JeAG%7BB%7D%40SLsRjV_Qh%40Wg%40c%40_FYYq%40PwFfIyD%7CG%7DGrZoClP%7B%40%7CCsAbB%7BG%7CCiHfEwJzJaGpIsRfi%40sC%7CGg%40E_Ay%40gDeBs%40mAwAgF_%40k%40%7BAgA_%40TmB%7EEwAhBiC%60%40_Bx%40w%40v%40%7B%40dByAsCSFuAfCs%40n%40%7DE%7E%40cBA%7DPhBmIV%7BBb%40gIb%40kCd%40uAHs%40SsDxNk%40%7EDg%40%7CAmD%60FE%60%40Nd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 879 kcal