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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Onsdagen den 4 januari 2023

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Date

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Längdskidåkning

Time

01:13:07Tid

Distance

20.66 kmSträcka

Gauge

16.95 km/hHastighet

Gauge

03:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

509 kcalKalorier

Score

4938Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7D%60jJskblBjIqHjFaBbCl%40dHaMfDt%40lGs%40rAPRw%40a%40%7B%40u%40jBeAh%40kGh%40sBu%40mHzLyBg%40gFvAeInGzHuH%7EEsArC%60%40jHuLpA%7C%40bAH%7EBq%40tFCF%7BAQY%7DA%60CsGp%40oCs%40wHvL_Ci%40%7BDbAiJxGzHuG%7EE_BlCj%40nHaMvBv%40hDm%40jFELcA%5Do%40oA%7EBo%40LsFr%40qCs%40kHxLaCk%40eEjAeJzGbJsHzDqArCj%40rHcMnAn%40jAH%7CGw%40xAFHeAa%40g%40iAvBc%40FqGp%40cCo%40yH%7ELaCk%40cFtA%7BB%7EByDjCvIgHjEmAbCl%40jHiMpCx%40dHy%40lARVyAk%40a%40s%40tBg%40NmFr%40gDu%40qH%7ELgCg%40kEnAqIpGlIcHxEyAdCr%40tHcMdAn%40pALjG%7D%40%7EAJPg%40YsA%5DJg%40bB%7B%40%5C_Gb%40%7DBq%40oH%7CLsCk%40oEpAsIdHpIwHdFwA%60Bx%40ZG%60H%7BLnCx%40nHiAjAPP_BQY%5DRe%40dBo%40RiEr%40kBEqAm%40mHvLqCk%40%7DEvAsDnDmC%7EA%60I%7DG%7EDqAz%40CbBn%40vHkM%60C%7C%40hH%7D%40nAT%5EmAa%40%7B%40cAvB%7B%40VyEr%40wCy%40_I%7EL_Cm%40aFxA_EvD%7DBvAhCgBnDsDtE%7BAfCt%40XQbHoLTGbAt%40z%40FvBi%40bGSLk%40%5BiAWJi%40bB%7D%40%5EkFp%40yCs%40iHxLYFsBo%40%7DEvAwDnDcCtAtH%7BGnE%7BAh%40AdBr%40jImMx%40p%40%7EAVlBm%40%7CCSvALPqAUk%40_%40Nk%40%7CA%7BFvAoAIiB%7B%40yHhMmCq%40qEzAcIlGnIcH%60EuAtCn%40dEwHvBmCfAr%40v%40JlH%7B%40rAPTaAMs%40WGu%40hB%7B%40TcGl%40qBu%40YF%7BHxLqBm%40gBb%40kDtAqGbF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 509 kcal