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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Söndagen den 9 juli 2023

Control_rewind

Date

Control_fastforward

Löpning

Time

01:39:45Tid

Distance

8.30 kmSträcka

Gauge

4.99 km/hHastighet

Gauge

12:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1095 kcalKalorier

Score

9241Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ca%7DiJosplB%5B%7EB%5CdBm%40zHyA%7CHNnFe%40tDl%40Df%40hB%5Em%40pD_BNzChAnAi%40v%40Tx%40dCgCz%40%7CAPSEs%40q%40rA%5D%5DLiCf%40HTW%5BPUmA_%40HNpD%5Dn%40%5BYwApA%5CbC%40UXZDOGf%40%5DfA%40aAk%40n%40B%60AiAl%40q%40tG%40Qs%40X%5BgA%7B%40bCcDsCoBdBqDe%40uBlAeClHsApBVAbDcL%7DCqD%7BA_%40mCEgCcBq%40%5EeCjFu%40EIUb%40hAYdA%7B%40%7E%40%40tB_AlAgAp%40eBwFg%40Oy%40bA%5BgAF%7BBf%40l%40Zw%40d%40PZtFhAbB%5DbAcCBmB_%40%7DAmAwAiCgBdC_AnEg%40s%40Am%40f%40rA%7EA%7DIkAkAoCo%40c%40wDcBV%60AcBJqDk%40y%40m%40sCiBHuAkI%60Ap%40d%40c%40%5EJR%60Fv%40hAVjBl%40V%7CBuBfFeKZAhAdBJ%7C%40fAsIn%40sAfBuAsAiAG%7D%40v%40Xh%40nANW%7B%40wHgBqDHmBb%40cACRo%40aA%5DqAC_ELg%40rB%40u%40LGz%40%7C%40tGz%40rDhAwAEwA%5D%7B%40_%40EFcH%7BAcBe%40HUSx%40vDVpFdA%7EGo%40dC%5ErAbAnA%60ClAlAoA%7CAm%40PeFj%40cDbBiCdDoIPMtA%60%40fB%5DvBdB%60A%5BlAn%40tAUQ%7EI%7CBpCNjAJq%40%60%40Qk%40dAi%40zGZbBhA%40%7E%40gBtA_NhBkDToC%5EQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1095 kcal