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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Fredagen den 15 november 2024

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Date

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Cykling

Time

00:32:53Tid

Distance

12.43 kmSträcka

Gauge

22.68 km/hHastighet

Gauge

02:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

452 kcalKalorier

Score

2198Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oxtiJqctlBvBbKDr%40c%40nFpBtZZLbAcAx%40%5DlC%5D%60HgBrB%7B%40fA%7D%40lEmE%60CoEfAiDjD_RlAiDt%40aAjAo%40tBa%40nAFhC%7D%40t%40w%40dCcGvEePxAuDrBwDvCaBzBg%40pAyAvAuDr%40s%40dBxAfCtHjHbEj%40%7D%40%60T%7Dl%40%7E%40%7DBtAsB%7EBiDhKsKnA_AzNcHhAmAx%40mBbBeLrJqb%40dLoQXGZP%60AlGnQ_%40vQaU%5CKhDn%40z%40ItEgDj%40cAjB_Bb%40Ov%40oBv%40HZKvDkDbD%7D%40n%40eB%60%40Hd%40K%60GaE%60BgBTs%40XR%60%40IdBqB%60CiA%60FoAbARnE%7BA%7C%40gAhAqCbABx%40y%40jMgR%7C%40kBdAqFhAx%40%5EEJqEp%40%7BCvBrARl%40dD%7DAdAwAlAc%40b%40k%40p%40WnD%5BlDChGj%40bPlDbDhFwBrHg%40nI%5BxAL%3Ft%40%7BCpDaBnAHb%40p%40%5CpA%5DdAx%40hCP%3Ff%40gAxG%7E%40%60AExAm%40fCuCjAKhA%7C%40xA%7CCnAnGC%7ECv%40jA%7CBuChAGjObKx%40BpBo%40l%40q%40dCyF%60DmB%7C%40mCt%40m%40pA_Dn%40eHPSvBt%40Pf%40IrAXlAn%40Wj%40%7DCb%40UpCFx%40KxCNdAOdCsCj%40%7DBhB%7DCNHRjAbBtE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 85 veckor sedan

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Next

Cykling

Time

00:35:41Tid

Distance

12.23 kmSträcka

Gauge

20.56 km/hHastighet

Gauge

02:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

426 kcalKalorier

Score

2393Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BrciJqb%7ElBLK%7C%40z%40Vh%40G%5CuKjVuEfMo%40Zi%40I_%40n%40gF%7DAsBSuD_A%5Dg%40WfAk%40RSgAWYAkDMWkB%5D%5DlAs%40xH%7D%40rBcA%60Aq%40fBoD%7CBaB%7CDaAvAeAp%40%7DAZmAa%40iMiJaBRcBlCM%3Fm%40yADkBuAkIuA%7DCaAw%40c%40IeAR%7BDvDcCC%7DCu%40iAGQN%5DzA_AqBTmB%5DgA%5Dg%40iAG%7B%40L%7DBjA_AvCfB%7DOlAcEeBqBs%40eBcScEcHUiGj%40eCvAoBrB%7BB%7C%40y%40yAGgCqBlCyE%60DeE%7EIiBpC%7BAdAiC%60GgDzK%7BAlBmMlCeCbAgAtA%7B%40CWl%40uCjCgFjDwAR%5DlA%7DDxAgDlDg%40Tu%40Io%40xA%7BKzHiADaCi%40%5BRyRbV%7BPn%40WYm%40eFk%40Y%5DR%7DIrMqApCaIx%5DoB%7CLw%40pCy%40fAsCnB%7D%40VkK%7EFyJ%7EJqFjHoWxr%40UFaA%7D%40kEyBk%40cAyAcFoBiBe%40Z%7DAhE_BtBsB%5CwAl%40iBdBq%40jAaA%7BBe%40Q_CrDqE%7E%40iGXuLrAcJ%5CqBl%40gGHkGt%40q%40_%40oD%7EMw%40%7CEw%40tB%7DCfEDhA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 84 veckor sedan

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 878 kcal