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11752

stahen Träningsdagbok

Man

52år, Stockholm, Sverige

Måndagen den 18 augusti 2025

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Date

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Cykling

Time

00:31:13Tid

Distance

12.50 kmSträcka

Gauge

24.03 km/hHastighet

Gauge

02:30 min/kmTempo

Intensity

NormalIntensitet

Kcal

411 kcalKalorier

Score

2103Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uxtiJwctlBxB%60Lg%40pGvBjZXTlB%7BA%7EDq%40hK%7DChFuE%7CBuDtBaGdDwPvBoFbBkAdASrB%40lC%7B%40%60AgAxByF%60DwLpCgHhBoDfAy%40dEiAhAsAjBmEh%40g%40XDnAtAhBzFf%40x%40fGzDZBXUpVcr%40dGqInJsJ%7EIuEnEiB%7E%40%7B%40%60AiBlDeSxHa%5D%7EKmQVO%60%40%5Ch%40%60F%5Cf%40%7ECJzKe%40vBuBpN%7BQVGvCp%40bA%3FpDaCpD%7BDr%40Yv%40oBhA%40%7CBaBx%40sArDcAn%40_Bv%40DhEqCdDyCb%40%7D%40rACjA_B%60E%7DA%7CCk%40bAPnEiBbAsAx%40yBTM%5ERn%40YtNsSn%40sAdAwFRGp%40v%40d%40CDwCjAwGn%40nBl%40b%40Rj%40%60CiAhBuBxBkAjBIzAe%40%60F%3FfD%5CbRvDdDdFwAvF_BvMfAcDdC%7D%40nBDPPh%40pAQ%7CB%7E%40pB%60%40kAPAxANxAn%40zBJfAU%7C%40o%40xBgCdASb%40F%7E%40%7E%40%7CApDbAnF%3F%60Dn%40xANCdAsBh%40_%40rAKzMdJv%40XpBWhAu%40vBiFvCkB%7ECsExAoEf%40mGNMfBf%40R%60%40KnHn%40uAj%40MRkCTe%40pBW%7CCRbCSj%40WtAaAnAoBbB_EV%3FPXnBzE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

00:33:56Tid

Distance

12.20 kmSträcka

Gauge

21.57 km/hHastighet

Gauge

02:47 min/kmTempo

Intensity

NormalIntensitet

Kcal

413 kcalKalorier

Score

2268Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ssciJee%7ElBlBjD%3Fd%40g%40nBUJiLtWq%40bF_A%7CBaCoAkECgA_%40kBAY_%40oBE%5DSMi%40YnAc%40Cs%40wAQyCcBc%40a%40h%40%5BzEc%40tBeB%7EBm%40fBaElCsCzGy%40p%40%7DA%60%40eAOcNqJy%40Is%40TgBjCk%40a%40EwDiAqHgByDo%40e%40o%40IgAXwDzDu%40FuDcAmCHq%40bBOAk%40sAR_C%5DmA_%40e%40uAOyCbAeAlDzBkQ%60AwCiA_Bc%40Uq%40eB%7BQyD%7BFe%40oBBoFp%40_CpA_AlAoD%60BSq%40c%40YO%7BAoAP_ApBu%40T%7BBtBoCvGsDtFg%40fBiAfAmAjCy%40GwAhHy%40%60BwApAePnEuBlBa%40%3F%7DAhAo%40%7C%40wGbFuALc%40rAaD%60AwEbE%5BWUDs%40dBiKbIeATeEm%40sRdVsPd%40%5B%5Dc%40oEc%40a%40m%40NmF%7EGuDxGgId%5EeCpOo%40jBs%40%60AkAt%40yOlIqJxJsFbIoWjr%40U%3FeGiDs%40mA_BsFuB%7DAgCrFeBfB%7BANgCrAkB%7CCkAgCWMUHsBjDkEbAwDJuO%7CA%7BHXcCl%40cHVaFl%40g%40B_%40WeAfDaDhOeAxC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 4 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 824 kcal