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11752

stahen Träningsdagbok

Man

52år, Stockholm, Sverige

Onsdagen den 27 augusti 2025

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Date

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Cykling

Time

00:33:30Tid

Distance

12.43 kmSträcka

Gauge

22.26 km/hHastighet

Gauge

02:42 min/kmTempo

Intensity

NormalIntensitet

Kcal

451 kcalKalorier

Score

2250Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cytiJ_ctlBjCfKg%40%7EGzBlZb%40Bp%40w%40%7CAm%40bJmBlDuAbGuFzBuDtAkEhDkQ%7CA%7BDnBiBdA_%40bCCxBu%40vAqAbBiE%7CFuRjBkEzAeCxA%7D%40lDy%40%7CAiBbBmEh%40UzA%7EA%60BnFr%40nAlAx%40%7CAh%40pAnAXFPQvSgl%40xBgFhFkHlKoKjHwDh%40k%40rDkAx%40u%40bAaBz%40%7BCz%40uGxAeHrHu%5BjK%7DOj%40SZb%40%5CdELn%40XRxPk%40hAeA%60PmSj%40EjDp%40f%40MvB%7BA%7EE%7DEr%40%5Bp%40gB%7C%40HjDaCb%40s%40pDgAZmAfAGvIoGl%40oBb%40Ht%40Q%5E%7D%40h%40WnA%40%7CE_A%7EFwBbB_AdB%7DDRO%7C%40HjOySvAsEXwBxAt%40LIb%40qI%5Cs%40lB%7CAXt%40zCoA%60AuAjAc%40x%40%7B%40bHy%40tA%3FfI%7C%40rNdDl%40nAz%40l%40z%40%7EAgBvGsAfMnAqDdDkApAHZl%40Z%60ASpBz%40xBp%40wAxFdA%7CBEj%40WtCeDl%40Sp%40BjAhArBnFl%40%7ED%40tEl%40FbB_Ch%40Uz%40ClNxJ%7C%40N%7EA%5Bt%40g%40t%40eAjB%7DEjAqA%7E%40UlAeAp%40sB%7EAmC%5CaB%60%40iFPE%60Bx%40L%60Cd%40vBj%40_%40%5EoCx%40%7BAdIb%40r%40Ex%40a%40pBoC%7EA%7BD%5ETtBnE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

00:32:02Tid

Distance

12.30 kmSträcka

Gauge

23.04 km/hHastighet

Gauge

02:36 min/kmTempo

Intensity

NormalIntensitet

Kcal

409 kcalKalorier

Score

2164Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kqciJic%7ElBbAtBe%40rB%7DK%7CVaAtEiBdEyAa%40y%40HcAWa%40%5CKY%7DBE_%40yAe%40a%40_%40l%40q%40q%40eDIGe%40IdAi%40%60Ai%40gBO%7DCsBq%40y%40rHm%40hBqAtAiA%60CkDdCwCpGiAt%40oA%5EuAa%40%7BMqJaBNs%40t%40m%40vAQ%40m%40oC%40yAy%40sEIyAmBkD%7D%40k%40aBFwBbBeAvAaBFoCm%40yBMYJYtAM%40s%40kBTkBKm%40m%40gAyACcD%7C%40iAjD%60CwP%7C%40mDkA%7BAa%40M_AqByQqDsEc%40sD%40%7BEp%40e%40f%40eAb%40%7BAbBaCfAWAq%40_A_%40eBeCjCaBx%40kBlC_ApC%7DAjCuBbDgAf%40W%5EcCpFgC%7EImAfBoAt%40uCn%40OIsF%7EBkCp%40wAfA%7D%40ByBxC_GpEw%40Zo%40Ee%40vAqDnA_%40r%40oDtBq%40Ai%40%7CAo%40%5C%7DAdBoEzCmBv%40%7DCm%40u%40%40iRlVwP%60%40a%40c%40i%40mEa%40%5D%5BN_HlJuC%7CEsHz%5CuBdNcAnDoAxAwEvC%7BAJwG%7CD%7BJnKoFrHcW%7Cq%40UHYOsAcAmDgBo%40kAaBoFgByAe%40d%40uB%60FqAnAyB%5EsAr%40eA%7E%40%7B%40jBgAaC%5DM_CbD_FvAqG%5EmKzAwD%3FcF%60%40iA%5CeIXcFp%40q%40UuC%7EKcAzGo%40dB%7BCjEKXPv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 860 kcal