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11752

stahen Träningsdagbok

Man

52år, Stockholm, Sverige

Fredagen den 19 september 2025

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Date

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Cykling

Time

00:32:02Tid

Distance

12.44 kmSträcka

Gauge

23.30 km/hHastighet

Gauge

02:35 min/kmTempo

Intensity

NormalIntensitet

Kcal

437 kcalKalorier

Score

2164Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxtiJgctlB%7CB%7EKc%40vHtBnY%5EBx%40cAfAe%40tBWlLiD%7CFqFjCsExAwE%7ECcPtAyDvCeC%7E%40UlB%40%60DmAx%40gAdAoCpEyOjFwLxBaBrCi%40ZUrAiBpBsEVGxAnAnCzHdEfC%7C%40z%40j%40CzS%7Dk%40dBkEbBkCnC%7BDlJsJdBkAdM%7DFvB%7DBfAyD%5E%7DC%60CaM%60FaUdAmDhKaPf%40SXNh%40rFd%40d%40%7EPc%40zPqTp%40i%40vDr%40x%40KdDaCj%40cAxAaAl%40y%40v%40Uv%40yBn%40DpCcBl%40g%40Rk%40hDu%40XUPgAjAGtEcDtDeEpA%5Bx%40%7D%40vD_BvDs%40n%40TXGrD_Bx%40q%40tAeDTKt%40Np%40s%40nL%7BP%7CAeD%7C%40cFtAr%40ZOZkHp%40uA%7EAfB%5Ex%40%60D_B%60A%7DAdCqAhDg%40rDElEVdFv%40pF%7CAlDn%40x%40jBb%40PbArByCnLg%40bHrA_EbD_AhAF%5E%5Cb%40vAUbAH%7C%40p%40%7CAb%40aAv%40AnCv%40hCHjAa%40%7ECeDz%40Yp%40DdAfApBzFl%40%7CDCbC%5EdBb%40Kf%40uA%7C%40aA%7CAKhO%7CJzBUfAw%40dC_G%7CC%7DBpAcChBiB%7EAaLnBf%40Z%60AGlA%60%40dBh%40WZyCf%40e%40%60INjBm%40rAwAjCsGXN%60CzE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 1 dag 0 timmar sedan

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Cykling

Time

00:33:37Tid

Distance

12.30 kmSträcka

Gauge

21.95 km/hHastighet

Gauge

02:44 min/kmTempo

Intensity

NormalIntensitet

Kcal

440 kcalKalorier

Score

2255Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:erciJyd%7ElBtA%7EC%7DC%7CHmCnEgI%7EUgARwCQeDk%40wAg%40qEm%40k%40w%40YpAe%40Re%40%7BBKeCoBo%40O%60%40%5BzG%7B%40hCeAdA%7B%40lB%7BD%7ECaCbGiAp%40wAV%7B%40KyNyJwAPaBpCQGaA%7BARmBkAaIsAuCsAgAk%40Cs%40P_EpDs%40FiIy%40%5D%5EOfA%7D%40%7BBZ%7BAc%40oA%5B%5B_BIqC%7E%40iAfDrBmPfAkDy%40_Bi%40%5Bm%40%7DAqFuAwEs%40gCy%40sGe%40cDH%7DDh%40_ClAw%40lAyDrBq%40uAOgBk%40LqA%7EBcAVeAt%40gA%7EAk%40fBkBtD%7BBbD%7DAhAoDdIoBpHeBxBmDpAeADeEdAgC%60AoBbB%7B%40%40qCbDqGpEcADa%40tAeDdAg%40t%40_D%7EBaADs%40%7CAw%40X%7DAlByFxD%7D%40PeDm%40_AZ_PrSaAz%40aJLuD%5Eq%40y%40i%40wEUYi%40NmBbD%7BB%60CeEvHwHb%5DyBhNiAhDaAlAwDdBaLlGyKhLwChE%7D%40xAgBtEkS%7Ej%40g%40EqAiA%7DDsBoC%7BH%7BAqAg%40%5CiBxEyAdBqAJwAf%40cBtAkAxBMq%40iAaBuCxDmD%7C%40uI%60%40eJlAcJVeDj%40aH%5CoFp%40o%40SoFnV%7BDlGHp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 14 timmar 17 minuter sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 877 kcal