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11752

stahen Träningsdagbok

Man

52år, Stockholm, Sverige

Måndagen den 3 november 2025

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Date

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Cykling

Time

00:34:46Tid

Distance

12.47 kmSträcka

Gauge

21.52 km/hHastighet

Gauge

02:47 min/kmTempo

Intensity

NormalIntensitet

Kcal

455 kcalKalorier

Score

2329Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DxtiJictlB%60ChKDr%40e%40lFdBhXVpAX%3FdAgAp%40U%60CYbJgCbAk%40pF%7DE%60D_GrAmEzC%7BOlB%7BEhBsAjBa%40%7CAFfC%7D%40p%40o%40rBgFtDcNpEuK%7C%40mAvAy%40fD%7B%40zAkBbBcEj%40_%40fBvBpBpGt%40r%40tCpAfBnAbTsl%40%60CkFrFuHvI%7BIrIcFnG%7BCdA%7DAh%40%7DAjC_PhHy%5B%7C%40eCbDmFdBoBhBeDVOb%40Ll%40bFd%40b%40%60Pa%40bEkDhLqOz%40IvCp%40p%40GnBoA%60G%7DFt%40Un%40iBt%40LRKfDaCZs%40xCo%40%7E%40gBt%40Db%40WlHeFb%40oAtAMdBsBtDeBxBo%40h%40KFP%5E%40zEsA%7C%40mAz%40%7BBTMj%40NRUvNoRrAyCz%40sEdAr%40TEb%40%7DGn%40uBrCzCdBw%40nB%7BBbCqAlEy%40rEAnJnAlAd%40bJhBn%40xAv%40h%40n%40pAyA%7CF%7DAdNfAqDzCiA%7CAHf%40%5C%5EzAYnA%7E%40jCd%40cArIdAhBw%40rAkB%7C%40m%40hAGx%40j%40dBpDlApG%3F%7CChAf%40%60BsBv%40Ox%40LvKjIxAp%40xBYx%40k%40jCgG%7EAwBt%40It%40i%40l%40%7BArA_Bx%40uCt%40yGREhB%60ACnK%60BcDb%40wDvECnCa%40hBq%40dAeAjA_Cb%40eBv%40%7D%40P%40hBlEd%40j%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 5 dagar, 7 timmar sedan

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Cykling

Time

00:35:56Tid

Distance

12.34 kmSträcka

Gauge

20.60 km/hHastighet

Gauge

02:55 min/kmTempo

Intensity

NormalIntensitet

Kcal

442 kcalKalorier

Score

2403Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mnciJoe%7ElB%5C%60AP%7CB_%40x%40wAd%40qBdC%7DBhGsChGk%40%7CBiDfJ_E%40_EWaCo%40sCUa%40q%40%5B%60Au%40Zs%40eCD%7BBY%5DyA_%40Yh%40c%40zFw%40%7EBmAzAq%40%7EA%7BA%7C%40eBxBmBfF_AbA%7BBb%40k%40IoBmAyJqHsA%3F%7B%40n%40cAfBu%40%7DCDs%40kAsHsA_DgA%7D%40%7D%40CeA%5CqCnCo%40TwDKiDo%40SP%5DvAy%40uBTuBYu%40Se%40_%40MoAE_D%7E%40gAzDtCeSp%40_BaAaBe%40Qo%40eBYOsRuDyE_%40%7DCJcDd%40q%40h%40qBr%40u%40lA%7BD%7CAs%40oAI%7BAqBbC%7BA%5C%7DAzA%7DB%7CFiAhBgChDiAr%40yDxI%7D%40dE_A%7CBcBvA_Cz%40uAJ%7DHzBq%40X%7B%40jAy%40M%7BC%7CDqGnEmAJ_%40nAmDfAqA%60BqBvAkAF%5DpAcAl%40s%40fA_GzDwAh%40cDk%40c%40BwNrQmCzBuOp%40q%40WOsC_%40%7BAe%40S%5BRuJrOw%40pBiHt%5BmDnR%7B%40xA%7D%40r%40wGjCmGtDiJlJeGhIuWfs%40q%40KiAgAoDcBk%40cA_BqFeBcBk%40j%40_BnEkAtA%5BN%7B%40BeD%7CAoBtCiAgCSG%7BBlDi%40%5CeCd%40eJf%40%7DIdAwHX_Fv%40oGV_Fn%40%7D%40Ya%40t%40iFpUw%40%7CA_CxCNdA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 4 dagar, 20 timmar sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 897 kcal