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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

Söndagen den 27 oktober 2013

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Date

Control_fastforward

Promenad

Export

Time

01:21:40Tid

Distance

6.73 kmSträcka

Gauge

4.94 km/hHastighet

Gauge

12:08 min/kmTempo

Intensity

NormalIntensitet

Kcal

397 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gwbmJgcr_BXN%7CBvJa%40v%40Cl%40sA%7DA%7E%40F%7DApAaAlBEpAd%40bLEdBi%40h%40e%40Sm%40Pk%40vDQPc%40e%40yBi%40HpGg%40tCQpDJtBxBaAlBh%40p%40%60AlAxF%5CzFx%40jE%40dBqAnB%7BAnDqBpAgBn%40IX%3F%60Ct%40%60Ah%40lDoAtFJ%7E%40t%40%60CiAvEaAhB%7DA%60AiAfBi%40OW%5DS%40Kb%40ZxAPvClAtFEdBRtAOxBN%60%40s%40vCq%40tFb%40jC%60A%7CBnAxB%7C%40P%7E%40a%40bCmCpDaC%7EA%7BFp%40MlCxB%7CEvHTKf%40yAr%40iECeAg%40w%40_Ac%40_AeAgGwIyDmQeD%7BJ_DkH%7CAyGq%40gDy%40iAA%7BA%5Eq%40l%40OzC%7BB%7CAmDdAsAHw%40%7DAcQoAeF%5Di%40kBe%40q%40LoAv%40MGCcBFgDr%40%7DCKeKnBe%5EHm%40v%40w%40XwC%5CM%60%40RPyAbAiCb%40UKHHDOKJr%40UwBDzABMN%60%40Hn%40OcBU%3FHXGU&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 397 kcal