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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Torsdagen den 18 augusti 2016

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Date

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120

Övrigt

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Time

01:09:37Tid

Distance

26.94 kmSträcka

Gauge

23.22 km/hHastighet

Gauge

02:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1508 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:guh%7DJ_fllB%40vAo%40j%40m%40%7B%40g%40DUdAMvD%7BBxC_%40HyFjNb%40vBCl%40oAlGwB%60Fk%40%5Ek%40rCwCpJqNpX%7D%40%7EBc%40U_%40%5CoAxMqPjl%40kB%60EeO%7Cf%40wAvCyF%7CH%7DHrIeBfA%5Dr%40SrEwArAsAnEiBzKmCb_%40o%40fSc%40hEm%40dDsC%60IiBfOUjFItQShCs%40bD_ApBaGhGkAbBq%40fBk%40%7CBeAzMmAbH%40nAd%40vBAxA_C%60D%7BBzG_HzVmD%60UgBnIaAdDeExHsE%7CDiIbCeEhB_CEeD_%40_Bo%40mA%3Fy%40S%7DNaOwAgAkED%7DBQcGwCmGs%40wDgEcG_AkCgBsERo%40%5BUi%40_%40%40mDtDmJrSWL%3F%5EbAgCJHOBiCbFuCdDuAd%40%7BARwAMsWwKo%40D%7B%5C%7Cz%40kDtHeBrCgGnHyDbDWIuARLJlA%5DFZe%40f%40qKjIeEdCqC%60%40oO%7D%40oCS_Ba%40_Am%40kC%7DCgCuGgAqG%5B%7BEMgTHoJbCgz%40jA%7BPlJun%40%60B%7BIxCuIfJ_NtBoEfAmHLuLZ_CVs%40%5ESlCjLrE%7EO%7CEbMfE%7CHlDzEjFjFjYfRVtA%40%60Ep%40jFJrDEtBmAbM%40fJ%5EpDdAnF%7E%40zBfArAzTrJpCn%40xDu%40hBaBdBoCxKyUrDkEj%40%3Fx%40fAfEWjDtBdE%5Er%40ZnChDr%40%5CdGr%40xAj%40xBtApAZhBJjDKvR%60RzBGhAb%40pEj%40hBDvC_BtH%7DB%7EBqAlBkBpD_GvAqDbB%7DHfDeTdBcIfG%7DSdAwCxB%7DCXeAo%40_GtAwHj%40oJlAuFt%40%7DAjIgJ%7E%40aCh%40wCTmD%40_NXkHjB_PbB_EnBcK%7C%40gVhC%7B%5DdAuH%7EAaGdAmB%7E%40%5B%40_Hq%40uNkA%7DK%7DBcO_%40eFG%7BNp%40uJzDoZz%40iLv%40__%40CoF_AuQGkFN%7DGrAeNbAyElAwDdDkG%7ED%7BDvBsArBw%40zIuA%7EA%3FvAl%40vAPvAe%40%7CB%7DAbB%5ErAk%40vAmAb%40DRt%40EhCn%40%60AO%60CBtEp%40VV%60Dj%40j%40XbAYpIRbCf%40fAd%40FzAbFdDtBdD%7E%40%5Ed%40HlBnA%60BhAxCpBrDpAvDtCqBhEaBzCq%40%5C%60%40j%40%60LTr%40XEj%40u%40bAsB%5EV&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1508 kcal