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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Tisdagen den 23 augusti 2016

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Date

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Löpning

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Time

01:11:38Tid

Distance

28.83 kmSträcka

Gauge

24.15 km/hHastighet

Gauge

02:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1596 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7Dg%7DJq_ilBaAhG%3F%7CDKt%40H_DJMl%40fGRhGTh%40r%40b%40Ff%40bA%7CYl%40jZOfKk%40%7ELsBnY%7DIlh%40e%40nR_EzZcC%7EQs%40%7CBwEpJg%40hBYzCElDJxHO%60AUAWk%40C%5CMhJD%7EKdCtg%40jAd%7E%40OvSuDpw%40MtTXzN%7C%40%60PfAnNbE%60a%40vBrJnIpRrAhExDpUfArJrAlb%40j%40%7CFxC%7ESx%40pLp%40ba%40zAnb%40BdOQzFsA%7CMcCjKoIzUeElPeK%7Cm%40qA%7EKkCjd%40%5Bhf%40kBh%5EsAxk%40wA%60LkDtP%7BAjMs%40hPsB%60dAWp%40WHuCFiAa%40%7B%40%7D%40aNoSaDaDaCqAaL_CaBcA%7BCcFqAgDmEwSoCuHuJeOgAgAiASsATgAp%40s%40bAiAzD_EhTqAzEiAfC%7DHnJ%7DBrAoXxGsAPmAAeD_BgCiDqAuCkOym%40eA_BgA%7D%40oGaBeEsEuGeCmAw%40_B%7DAsAwBoBiGoEiRu%40uI%40cNTkC%7CFg%5DzAmL%7EE%7BJnHcTtBgDfEeLdAqBpGwFlAmB%7EJ_SxCoJVoBFoC%5DsM%7BAgQYuEEgEN%7BDtA_IH_D%7BEaa%40%5BoEt%40ul%40fDsXP%7DENcRSmC%7BCaH%7DFmQsAgCyCoCuBqCoFsLw%40sCyDmRqBuM_CuK%5DsDi%40kP%7BDuXc%40kEWiR%5BkDm%40%7DCqEoKSqAzDwUh%40%7BE%5C%7BO%5EgDvBcMhBeGf%40SfDbAxEl%40l%40EdDaBxH_CtBoAnBoBjDeGtAuDbB_I%60EeWbAqE%7EGsUbAeCjBcCReAs%40iD%40iAhAmGp%40_Kr%40%7DD%7C%40kC%60AuAdGsG%7E%40eBr%40aC%5E%7DCHyO%5CkJjBaO%7EBgGtAiIz%40_VfCg%5E%60AcH%7EA%7BFn%40eBnAq%40Pu%40FgEdB%7B%40%60AgAdLcN%7ECcFhPcj%40tAaCrNyf%40vAqFn%40aJZqAx%40QlBqEbCmD%60G%7BKzA%7BD%60CaIh%40m%40PLxC%7EG%5EQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 526 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1596 kcal