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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Lördagen den 17 september 2016

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Date

Control_fastforward

Löpning

Export

Time

00:42:50Tid

Distance

8.04 kmSträcka

Gauge

11.26 km/hHastighet

Gauge

05:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

609 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eo%7DlJsk%60iBb%40_DVAl%40%7EA%7BApGcBgBgAgBUE_AzAy%40%7EBH%60LOzFr%40fGXxHq%40lN%5C%7CGP%7EQl%40nCh%40%60A%60AKhA%5CfF%7B%40b%40Nn%40%60Av%40zBX%60Bx%40hPPz%40tA%7CBfBt%40VZr%40pCVRbB_%40hDh%40%7CASr%40B%5CFX%5Cf%40zAlAxHl%40%60MGvFeAtPNfUOzMlAtMhAnIp%40tIXmADgFTc%40R%7BHIkK%7B%40oHP%7BEz%40aFEoCUcCJsBZaAJ%7DAsCwFEkCpBuEE%7DD%5Dq%40x%40%7DNf%40uERgGs%40iHNuL%7C%40cEV_I%60AwHI%7DKh%40%7DCIsGh%40%7B%40%5EaCCiFSoD%3FkJ%7D%40qJ%3FiCUmAaBcEkAsBs%40mCu%40%40gAo%40%5BZ_%40f%40%7B%40bEe%40t%40u%40fEP%60CC%7CCqAdFc%40%7CEi%40nCJnA%5CPTAx%40gAT%40bAdEErAe%40lC%7D%40Tu%40KeCbCuBdA%7BA_C_DkJiA%7DA%5D%3F%5D%5DkAiD_%40Hu%40%5DkCsD%5Bq%40_%40sEy%40C_%40U%5Bq%40G%7B%40PcA%7EB_LoAeBO%3Fy%40vDMJ%40m%40To%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 609 kcal