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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Söndagen den 25 september 2016

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Date

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Löpning

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Time

02:24:39Tid

Distance

43.10 kmSträcka

Gauge

17.88 km/hHastighet

Gauge

03:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2647 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7Cg%7DJsonlBV%5CQ%5Ds%40bCeCk%40gBhQpAhD%7EBfZaHnDyAa%40uAjOkHvBuAIq%40nFoC%7CBgEbKg%40nBT%60D%7DA%60HuCzFmD%7EMcNtWwCvIG%60G%7CFdW%60%40bIUpq%40_B%60ErAn%5ELpgAqFv%60%40mAlUmAvGuDpJcDjU_FnFcEmCyC%60AoDzK%7EApItD%7E%40hBbEQhF_BcDaCbA_E%60LgFnB%7BCvE%5DdZb%40%60ApCuDnPyItBa%40vExDnAGzLeLbA_%40nEt%40vHoBrAZpQbSpH%60EHvb%40mEb_AVxa%40rGby%40fDdQBvLlC%7CG%7CAnLi%40tQh%40dMpLvf%40f%40jQpAbGh%40pUpCEn%40kB%5C%7EJzI%60DjDnC%7CHlVhc%40jt%40cErf%40Nj%5BiDtpAiJtw%40qK%7EpAtBzApFQzFjBv%40jAv%40tI%60DvEdA%60ETnO%7CA%7EEjDtDtDzKpDdUfCrDnHlRxFdBnBpEx%40wE%60AvDvCvBdMeBfG_CrEd%40zCsAbCqCpHgCnCkHnBoA%7CCrFxCdCtCtFtB%60LVbWyBnl%40%5CdE%60AvAV%7CGtE%7BBtC%5C%5E%7D%40%7ECkAlE_DjHgLnDxAC%60BqBj%40l%40%7BD%60Al%40vBsDfGwDPaCyB_XqBwJbB%7BGvGmDzBmF%7CB%7DBkCeCeBsHj%40q_%40cCyIoG_K%7DB%7BJuDoSsAiW%7BKsNqFcN%7DFaH%5BmBjAiPwAmHyAeCcGGaAeAqA%7BLWgOl%40aQgCuFs%40wKmBcJsFcKwNoEcAuBQgGcCoNAyLwCwLoAqZyEgUzC%7DCrAwDpHqk%40wJkSsCsXuAsDqE%7BB%7DIpCoN%5CK%7BDoDaEkAsDcH_c%40gRm_%40wDcFoD%7BIgDeOaI%40aFkF%7BBmOkFkIqLwg%40Wml%40qKc%5BmAka%40qCoQ%7DAgo%40hNsFdGjAzFeFfS%7BH%7E%40wA%7EA_GbDiFtGmVnAyVrF%7D%5ChBuUfNi_%40jDaV%7CC%40%7EFeIfOyHfLoT%7DAsUb%40yk%40_AaO%7DA%7DH%7EEoTyBw%5DuByNKsL%7BBaHcBiAy%40TKi%40B%7C%40yBr%40qJ%5CwBvBa%40pHu%40Dw%40nBiAy%40yAzCkDaOkOkb%40aF%7BXz%40%7DCe%40wHzCuEHuIcFy%5DmBaFi%40%7DLmBcCk%40Bu%40lBsClAk%40%7EFqMrJ_C_XaBqDyCaByAtGqBa%40kApAqCmAeH%7Em%40%7DAGoFkJeA%7BD%7D%40n%40OnQv%40jYw%40rFcDvCwAbEpDjKdMdV%7D%40dH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 525 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2647 kcal