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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Tisdagen den 25 oktober 2016

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120

Övrigt

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Time

01:25:38Tid

Distance

30.53 kmSträcka

Gauge

21.39 km/hHastighet

Gauge

02:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1860 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_lh%7DJqullBDJ%5Cw%40LNi%40%7EECnFvB%5EjEpKnB%7EApBtDl%40nCPbCH%7EUdDnX%3F%7EDoFdp%40%60Bpe%40RxSa%40pM_Cv%5C%7D%40zHaHd%60%40%5BtEMjLkCvSqFx%5DeFlLw%40bF%40tMIfAk%40%60AOnCCxMlCll%40O%60A%7D%40h%40i%40hAqGxXa%40KyL_Ns%40UmItBeDu%40mAL_N%7CLmAGmCoCg%40Wk%40%3FeI%60CqBhBcG%7ECs%40dAwC%7EHaC%7CJi%40%60AyARmCnAuDdGo%40h%40%7DIJsAYmNwIg%40Hy%40%7C%40oBvCw%40DuAq%40yAwAyA%7DBiBkBmB%7DCkBHgDm%40%5BP%7DBlH_B%60DuBpCsBdB%7BAr%40%7BH%7EBmDbBuEe%40mD%7D%40%7BAHeRyQ_ASwDTkAO%7BH_DcDW%7DAa%40uCkDcAg%40iDSeDwBkAIeDXcAkAaBlA_C%7ECkKlU%7DC%7EDgAf%40%7DA%5EgABmAU%7DVkKq%40X%7B%5Blx%40%7DF%7CLgHbJaLxJ%7DJhHsBr%40kHEcMkAeBg%40_Am%40kCcDgC%7DG_A_G%5BaEKu%5DxC%7BbA%7EAiOtIyk%40jCmLbC_GjJaNhAkCdA_HZwNRyAt%40uAK%7BCyHkb%40aAoHBaAvGqGnCoKvEoKfDwOlAoCrEwIjGuIbC%7DB%7EBmFx%40_Ar%40WvHG%7EOjFtFHhA%5CfGpEdJhLtEvA%7C%40l%40tCtEdAXl%40cBz%40eHd%40cAtCeBdEwDdMsPl%40UhAx%40ZrAhB%7Cb%40%60CdZbEvMtC%60MjAfDjJbSl%40vDL%60DYnF%7B%40jDsRtl%40uD%60Pa%40vQ%60%40hJTr%40fARn%40l%40r%40%7EAj%40lCdCxDR%60AAzAUz%40g%40J%5Dn%40Bx%40bBvApDrFrOzRfBbBX%7C%40DdCzGjG%7EB%60ArDz%40nC%5ChB%3F%7CC%7BAhJ%7DC%60EmDzA%7DBzCcH%7EAiHrDqU%7EAsHfHeVlAmCtAcBR_Aq%40_GvAwHZcGfAiHr%40oBjAcBxGcH%7E%40eCl%40kDPaDFqOh%40cKvAcKxAiDtBgKbAoWbC%7B%5Cr%40wFtBiIjAuBp%40K%5EhIj%40xBrGbOf%40N%5Ew%40%7CAiH%7EAaPd%40cCtMsc%40h%40mAfDiDdMkPfA%7BCn%40iDbAkLXs%40tCh%40%5CUXaN%60AaCdAeApAuEXwFU%7DHnBoBnFuDnBeCh%40%7BCFuBYcNjCqDlBwApEiB%7ED%7D%40%5E%60%40h%40xKTr%40%7E%40c%40fAoC%40TPQNd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 521 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1860 kcal