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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Onsdagen den 26 oktober 2016

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Date

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Löpning

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Time

01:14:32Tid

Distance

25.67 kmSträcka

Gauge

20.66 km/hHastighet

Gauge

02:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1615 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eqh%7DJgcjlBObAuBzCHnBTv%40tCfBxAzAv%40%7ELb%40LRi%40%7C%40yGVs%40d%40KnJrClCjDm%40tKmBrU%7EA%60g%40PxRm%40%7EOcBpYgAvIsG%60%5E_%40hGYpMgJbo%40gAhD_DpGo%40%7CBe%40dDDhMEnAq%40h%40Gr%40CzR%7EB%7Ed%40n%40jn%40LRpCWzF%7BDlJoDzCpAjABdAe%40rDwDhPgGpB%7D%40n%40o%40lCyI%7EAoBn%40yAxAgFtAwH%7EAmDbAmRbA%7DK%7CAeLlBgIf%40gLbAuHhFyM%60D%7DJzA_Dr%40gGfAkFXaE%5CUxALbAMfAuAdByDtQmJjC_E%60GgMJ%7B%40qAmKO_Fd%40og%40i%40iP_%40%7BDcEuScDuYMsPYmBaE%7BFcCyB%7D%40I_A%5C_CfD%7B%40Py%40e%40eB_G%5BUYPcArCeDgNuNw%60%40aDcO%7BAwJ%40kAt%40cBk%40gE%40uAdCuCVwA%40yCQaAWD%7DB%7ECg%40iC%7CBaEZ_BCuA%7D%40%7DIaB%7BKcBqDa%40_DAkFQgBsAiBu%40U_%40PiA%60CoANs%40%7C%40IvEoI%60HgCnAcBsSo%40uDcAiCNm%40fGoDn%40eA%5CyESgCa%40oAeByCsBY_KgI%7DKeIi%5Bsh%40kMuOcAu%40e%40t%40kA%60IEpAzLbOfAhBvE%60QNhIX%60CpOz%5D%7CE%7CI%60C%7ECLz%40gApK%5Bp%40g%40QqOuOy%40Em%40p%40e%40nAkAxGyArMuF_CiHwBeBCkCTmAh%40qFbEmDfG_D%7EDq%40zB%7B%40%60Hq%40xBw%40%60AwCdBqAF%7BCiAgKpAaCr%40wBlAkBbBmCjDkDdImB%60Jk%40tEa%40hIC%7CGhA%60Zu%40%7E%60%40c%40%60IwFbf%40QfMr%40bNtCbRt%40rIdAz%5Eh%40dCxGfOh%40Z%5Eq%40lA%7BFlCwUvMmc%40f%40oA%60AgAd%40%40V%7C%40lClOtBjJ%7CAfNt%40pDbC%7EFl%40%5Ef%40k%40RcBScC%7DAiE_%40uB%5DwCP%7D%40jBoAd%40PvAfEzArCnDxBXI%60%40_JcAuOe%40cMLcB%60AeAFcAIqQZoc%40i%40qFuEsRWiEb%40yFhBuEhMuTfE%7DMh%40i%40f%40j%40dBlEh%40d%40dFiCvHyBbCcCnBtD_A%60H&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1615 kcal