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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Lördagen den 15 april 2017

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Date

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Löpning

Export

Time

01:54:52Tid

Distance

46.81 kmSträcka

Gauge

24.45 km/hHastighet

Gauge

02:27 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2570 kcalKalorier

Score

6771Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7Ci%7DJ%7D%7EflBEoEa%40o%40M%7C%40Q%7E%5Cb%40%60NlBjZn%40%7EE%60BxGbH%7CLbBdHf%40tDhAhVvEx%60%40%5EdGHlPw%40bl%40%5C%7EMhBh%5DlApcAKnOqDlx%40QnX%60%40%7CO%7CD%7Ei%40rCdUvCdK%7CDrIhCfHdBhIdDxTt%40%60Lj%40xU%5C%7CEdDbVv%40hIz%40ja%40fBzh%40JhMq%40xNcBfLiAjEwI%60WyDbOgKlm%40_BhNkCtb%40Ufb%40eBz%5CsAvm%40cApL%7BDjR_CpTuEznBuDha%40mMztCcApKeGr%5CgDzb%40yKlgAeYhwA_BbGoBbF%40bB%7CBYsAA%5B%60%40%3F%7C%40%7EEn%5B%3F%60BiDlF%7BJ%60ZsL%7CU%7BIdSsD%7EVcKrh%40a%40tDeB%60FiE%60HuBbIiAjUsExn%40W%7CNThIzBtOh%40xJ%40pH%5BzKsAzJeH%7E%5CuAjFs%40fByAlBwDbE%7DAh%40kGn%40qCvAuFzFiCzFcBhCaLEmA%60%40uGdHsA%40yEeAyG%60BsAc%40eFgGsAg%40yAIgARaC%7CBsJ%7EPk%5DvXsOvRmAp%40%7B%40%3FiEeBcQiEaQ%7DHcImEcAMqCN%7DA_%40yIgE%7DAkA_IiDkBMmN%7EAc%40AQg%40VwC%5C_%40%5EqBbBsOj%40cI%7C%40%7BWf%40cErEaZvCwYhBaIfBqDrHyJrBeBl%5BcHfCcAtB%7BA%60EsE%7EKuSvFaItF_H%7EFyFtDyAbVyEdBg%40rBoArFqHxXyq%40%60Vkh%40vDsHxAqB%7EAcBvCkB%7CNgCfBiApBuBlB%7BCrKaTnCeD%7CEiDnJsCbGoDpRkQxZoVdBgClNy%5Cl%5B%7B%7BAxKegApDae%40zFcZtAgMzL%7DsCnCqVv%40mLnE%7DmBrAsNlFmXp%40qIbBgr%40tAgUV%7Df%40%7CB_a%40bB_OjKum%40jEsPlIwVpByIrAsMV%7BLSuMoAg%5BaAai%40qFid%40aAg%5C%7B%40qLqCgRuBkJeJ_TgDiNsDc_%40mB%7BYa%40aMFuTViK%7CCen%40X%7BRkAqcAmBy%5Da%40gO%60Aoo%40CqHi%40sJgEk%5DsAyX_AsHkBoGyFcJiAyC_AoEe%40wEcAiO%7B%40aUCwO%5CaX&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 486 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2570 kcal