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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Söndagen den 16 april 2017

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Date

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Löpning

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Time

02:05:08Tid

Distance

35.26 kmSträcka

Gauge

16.91 km/hHastighet

Gauge

03:33 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2406 kcalKalorier

Score

7396Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wph%7DJobjlBKSpAmGKo%40mMiVuByEq%40%7DC%7EA%7DDReB%3FwNPo%40%60AGp%40_FEyO%60%40cLl%40q%40v%40fDxG%7CKl%40Vb%40a%40%7CAuMQaCz%40qBhCgVC_BiF%7BH%7BCaGqNe%5Cm%40sMsEkP%7BHkKoMuN%7DAgC%5B_BSqHXmY_AkJiBuw%40VkYb%40qF%7CBaQdCeJvDe%5ClCgKl%40qLhD%7D%5Ep%40_O%7EEkZxCe_%40nNad%40nPol%40rAxDbCpDxAq%40pGlE%7CCbAnB%3FxBmAlALpAn%40nB%7ECfA%7EFXjKuClWUrINbDn%40%60Bc%40m%40WmBZgIWq%40gK%60KsEb%40a%40h%40k%40pFkAnUmHdOqDbLmB%60Ce%40bORpC%7CCxE%60KbMlApB%5EzAeDh%5BCje%40Ll%40%7CC%7CC%7E%40pDJjB%5BfJsBlLhBjP%5BjD%7D%40d%40Of%40NhFz%40hE%3FxLlAkAn%40Ar%40r%40l%40Al%40Y%5Ey%40ReEl%40%7BC%7COu_%40%60DqNtDuK%5EcBn%40_PdC%7DLxMs_%40fFoGlBsG%7EBoL%60HoOJl%40_OdjAiEnRcKj%5Eu%40tGuAdHK%7ECfA%60MLlF%5CEXx%40GzPxAnIP%60DfAbCHfEbAnCj%40%7EDErHPXlAmAbD%5Dz%40%7ECjAvXx%40fFxAfFBxJjBza%40T%7E%40%60HbGfBdAxC%7E%40sAHmDgAoACeQxAcC%7DA%7DBaTmDmP_%40s%40sFoCeBOe%40%5BaA_DYOmA%7E%40y%40LaBvOkCdG%7DAjAeDpLeCtV%5D%5CsCoASdFoEbD%3Ft%40rBxS%60%40z%40rAg%40%7CBoC%7EEeE%5Ew%40LcE%5Cq%40bBYpAeC%60ANxA%7CBt%40hNXbAl%40l%40%60%40hBvE%7E%5CKpHW%60BcCzCf%40zHcAfCrGr%5BzLr%5CxElQVE%5CqB%5Ec%40%5EHZv%40%7E%40mBd%40%40bBiHl%40WCoA%5Ec%40rJa%40vCoAp%40Cz%40j%40dBlDr%40dEJpLpBlMdAbXt%40pBQlDeAdGkCxGfBvKv%40zNg%40zk%40TvGpApJmKzScBpAgOjHmCrFw%40d%40qBEw%40j%40W%7CEkAnFc%40lEsMj%5Dq%40bDq%40%60G%5BxIaBtG%7DBtPcAlLa%40dN%5DbBgBrEaD%7CMoC%7CDyBnHu%40bAoMnFkDz%40yGrFy%40HoD_Bg%40H%7DIhDsE%7CCcBReE%5BiCwA_TwTkAAeHnBgCo%40sAEeAd%40iLbLo%40Hu%40%5D%7DCcDwBPiGbCeBbBoGdD%7BApCQQMaNfAi%5B%7E%40iJdAkD%7C%40yAfAoEjB_E%60DsKn%40o%40fC_%40%60%40DbBpBjAVtCkBhAcCnAkIJiCrAyFhDeIdAkGtAgXv%40%7DD%3FsAjBsQ%60AmDF%7DTg%40%7Ba%40j%40aNeBm%5ELcAfAkADoa%40z%40q%40OaET%7BShA%7BN_%40mIJ%7D%40pKqIdCaFr%40yD%60A%7E%40jBg%40%7CMuJr%40q%40%60AaC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2406 kcal