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tilo Träningsdagbok

Man

Mattias Eriksson, 44år, Malmö, Sverige

Tisdagen den 8 oktober 2013

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:54:02Tid

Distance

8.42 kmSträcka

Gauge

9.35 km/hHastighet

Gauge

06:25 min/kmTempo

Intensity

NormalIntensitet

Kcal

828 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzsyIoqqtAaAkAs%40MmBb%40aCzBg%40%40_%40%60%40%5Dp%40IdCm%40xDiBtFMvAFlCl%40%7EA%7EDU%7EA%60B%60%40JzBs%40dCF%60%40XZrA%60AdJ%3FnEz%40%60CJfBQp%40CtDgCdKQbEk%40%7CCOhD%60%40lH%3FnDQTsAg%40OHkAfEmAdHcB%7CDa%40Ds%40_%40%7BBz%40kAK_Ap%40DxBuAn%40_AiAm%40H_Am%40aA_AaAsBeDyCmA%7DDCkCd%40oH%7BAuKkAO%7BB%7EBq%40Uw%40Te%40jBa%40%5C%7DCF_Ap%40s%40Bu%40eDaFqH_AqEiBwDkAoAyBw%40o%40_Ax%40wDvB%7BR%7BBkCSo%40QoVk%40uJWePcDuPaCgJcDgZWkL%7CJlFzGz%40pDx%40bEO%7CCe%40tDuBjBoBp%40GhBh%40vBrAbDz%40xF%7CBdKhCvAn%40rCf%40bEBt%40%60%40bEbE%7EJ%60HhElFtCnFgDdJaGxGoAfCo%40j%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 828 kcal