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tilo Träningsdagbok

Man

Mattias Eriksson, 44år, Malmö, Sverige

Söndagen den 12 juni 2016

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:30:45Tid

Distance

4.28 kmSträcka

Gauge

8.35 km/hHastighet

Gauge

07:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

363 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7Dm%7CIeplsAQCa%40Tc%40Bc%40Sc%40%3FGvA%5CzBWg%40g%40Ac%40%5Ds%40mCa%40%60%40c%40lAErKq%40WaDEa%40%5D%5Dk%40e%40IUTHn%40JHI%3FCmA%5EmCQYSiCc%40a%40g%40%40a%40TmAPg%40Vs%40rAe%40%5EgA%60%40i%40D_%40d%40Sr%40A%60At%40lAD%5EWqAg%40E%40iAf%40kBr%40m%40HU%5BkC_%40y%40NcAM%7D%40_AoAFHQ%7BFJCTVJtBEbBBiBOcCe%40WkAI%5DXLdA%3FbDFL%5B%7E%40%5CpEeAb%40_%40fE%5BrA%40fAQnARmA%3Fg%40%5DcBM%3FFHYB%5Eg%40n%40_%40%60%40fB%5CFd%40h%40fAd%40LZDbAJDOJ%40aA%5Bg%40a%40M%5D%60%40St%40%60AH%5BFa%40G%3FGLeB%60%40q%40GURq%40b%40Ck%40SJRb%40CpBq%40T_%40A%7DBg%40%7BALeB%7B%40_BQiAQqFAaAN%7D%40z%40_D%5E_%40h%40%5BrD_%40Vw%40%5Ek%40n%40%5BNVV_%40J%3F%60AjBt%40v%40%5Em%40z%40iCnA%60%40ROT_A%5EUBYg%40i%40c%40IIg%40CfA%5Da%40I%3FGRD%5Ed%40nAXTHXi%40rAMB%40LTt%40%5CANjAjAm%40%40XWv%40DR%60Ap%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 529 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 363 kcal