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tilo Träningsdagbok

Man

Mattias Eriksson, 44år, Malmö, Sverige

Tisdagen den 28 juni 2016

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

01:37:21Tid

Distance

8.96 kmSträcka

Gauge

5.52 km/hHastighet

Gauge

10:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

688 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DrexIogeuAYv%40cAt%40sAC%40hG%5DpJI%60Am%40rAgA%7E%40gC%3FgARo%40j%40aAaBy%40fAc%40%7CFNzCK%7C%40%7BA%7EDW%60CuBzGYlG%60%40pEVx%40%60Ar%40z%40C%7C%40_B%60%40IzBPtA%60%40dAB%7C%40a%40X%60%40%40bAn%40tBDlAv%40Vx%40lACU%7E%40aArCKVg%40f%40MHr%40_AhB%5DDkClDaF%60E%7B%40zGcCbIWbEe%40jBDn%40%7BBvJNRh%40%40xAUvBz%40pBfAt%40%60AdA%5E%5El%40fAeBt%40Lh%40QlB%7CApBrCX%5Bf%40ATm%40%7CChNGhBa%40z%40_%40Ki%40uAOFu%40k%40aAyCt%40p%40%7CAEh%40zCn%40l%40l%40QvBuB%5EKjAb%40%60%40UFgBl%40%5DL%7D%40c%40mB%3FiCF%5B%60A%5By%40yD%40sAx%40%7C%40dBfS%5DxFTfDFeCbAsFWiLg%40yAJK%5BDa%40%5DcAkBEyBb%40iBZRxADHPr%40CpD%60AIeAKUsAk%40w%40h%40%5D%3FkAg%40W%5EeADwC%7B%40YRu%40g%40sF_AWi%40y%40gBEkAXo%40VaCbCoH%7C%40oM%3FoFf%40yBUJKwAEyBRm%40S%5Es%40F%7D%40jAy%40zC%5BwCmEiNq%40Aw%40_%40o%40rAMfANoBr%40%5Dg%40c%40%3FeC%60CoBfCNFiC%5Cm%40dAYv%40gBb%40mC%60AaCrBwCR%7D%40I%7D%40dAs%40H_%40wBeS%3FSt%40%5BKeC%5CmA_AeDb%40_Bm%40dDXn%40o%40vBw%40%7EAkBdAgAcAg%40Zm%40SQ%60%40k%40cAPq%40uBkGaAo%40UP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 520 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 688 kcal