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tilo Träningsdagbok

Man

Mattias Eriksson, 44år, Malmö, Sverige

Tisdagen den 6 september 2016

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Date

Control_fastforward

Löpning

Export

Time

01:15:25Tid

Distance

12.01 kmSträcka

Gauge

9.55 km/hHastighet

Gauge

06:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1069 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwsyI%7BuqtAPQn%40A%60%40a%40bAmBdFuFdB%7DCd%40uBk%40iG_A%7DCo%40b%40kAVeFc%40gFrAIUn%40aDKcGk%40%7DDwAkCiAe%40%7DC%3FwCYcJwCg%40Nk%40%7D%40iAsXTmPOuGNoHwAuYJsPf%40iHiAuBqAnAiA%60%40g%40GkBuAmABoC%7EAyCbA%7DEnEeExAk%40zIe%40pBw%40zAaBbA%5Dp%40eBnKmAvC_CtDc%40QuAmCaBaAqBi%40aEdBsE%5E_DhA%7D%40p%40uCtGqEzDe%40G%7DF_F_BaCmCqKwBqM_AwBcD%7BCiCxMiAnBc%40%60%40c%40Es%40aBcBKWs%40WwCd%40%7BIIeBQYwAs%40g%40Au%40k%40%7DCeDQr%40bAtFTlET%3Fd%40iAjAp%40XjAJ%7EGv%40hCUrE%60ApD%7C%40lAbCfBp%40zDhCjDl%40xBtCzBbBbC%60Bl%40%7C%40jCHlBfA%7CCfBtDdAbArAzDn%40v%40r%40Lz%40bB%5CLXj%40jAbH%7EBbE%7EB%7CH%7E%40nAnBXbCgBfDG%7CB%60BrAQkAwK%60%40i%40dD%60ApH%60%40jFt%40j%40%7E%40jBrA%60DxGClC%5EJ%60%40a%40jEXrAIH%7DAUu%40m%40S%7B%40cDs%40eIn%40_EjE%7BNz%40uAb%40%40zKnExF%7CAhAF%7CEhBhFl%40rB%3FpB%7C%40%7E%40pBBbAr%40fCJdEaAjFh%40B%7EDw%40nGDbA%5BRHhArBb%40dHsBtFuCjD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 517 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1069 kcal