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tilo Träningsdagbok

Man

Mattias Eriksson, 44år, Malmö, Sverige

Söndagen den 11 december 2016

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Date

Control_fastforward

Övrigt

Export

Time

03:01:14Tid

Distance

40.75 kmSträcka

Gauge

13.49 km/hHastighet

Gauge

04:27 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2910 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ub%7DyIybetAp%40uFs%40kEuByFsC_Fcf%40yd%40%7DAkDmA_%40MJcCmB%7Bi%40ch%40qC_CmB_AgEy%40eZfCkCB%7DDc%40aF%7DAqJiGcDuDgIgMcBcBeEyBqDi%40seA%7DCqk%40%7DBoC%7B%40uDyByI%7DHiFuD_ZkHsOyC%7BAQ%7BCHw%5DpFgd%40mB%7DD%5CWMm%40cM%5Be%60%40%7E%40sUQwImA%7DEcAuA%7D%40c%40_BQuCx%40eSpPmDxBgC%7E%40mDn%40w%5EtC%7DYbHqEHaG_Agt%40gU%7BDYyWYuGmAcGsCa%5DeVaF%7DA%7D%40KyBXiC%7D%40cCIgCu%40kFmH%7BRk%5BaGyHaE_EiOgKmAcB_A_CoC%7DLgDiHgI%7Bh%40kKwe%40oAIoh%40jm%40%7DA%7EM_FrRsAvRiCxOcDhb%40h%40%60Oq%40bCkG%7ELe%40nCLn%40nBhA%7EJ%7EIzL%7EHrE%60MdBnC_%40o%40Ni%40OZaBcB_%40cAJ%7DA%5B%7E%40zDpHx%40zSzBvLz%40bLj%40xC%60ArBrL%7EKlChEj%40rCdLzmAdQrqAnJ%7ChAxDtRzL_PpDkHvAaEnVa%7EAnCqNvDyN%7EKwVfGiJxImIjEiC%60FiB%60IaAfTy%40xDa%40lHyAlSoFjDe%40%7EJj%40db%40%60L%7CIZjC_%40fGwBzDyBf%7E%40%7Bu%40%5ES%5CJjEyAdCYnJc%40dc%40lAlTiDnJ%7B%40fCAfD%5E%60%5DbIbHjAdEfCjPjNnDxAvARnlBfG%7EF%60%40xAd%40lEpCpNzR%7EG%7EE%60GvCtDv%40%7CDLrYeCxEd%40%7EBbArNxLpc%40nb%40VF%5Cc%40%60ClE%60f%40pd%40tErIhBhGRzAi%40xD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2910 kcal