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tilo Träningsdagbok

Man

Mattias Eriksson, 44år, Malmö, Sverige

Tisdagen den 29 augusti 2017

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Date

Control_fastforward

Löpning

Export

Time

01:02:42Tid

Distance

10.58 kmSträcka

Gauge

10.12 km/hHastighet

Gauge

05:56 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1023 kcalKalorier

Score

5800Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aysyI_uqtAu%40t%40mAUmBp%40aFnE%5B%7EByCrLEpCg%40vDAxEh%40tEQvDh%40j%40rBd%40QbBRf%40fA%7CAlDvBT%60%40u%40zGHdCMzDo%40tB%3FbApA%7EFjAtDf%40nDZr%40pAx%40z%40lEn%40hBzBvD%60IjD%7E%40nAfD%60CbE%7CD%7DC%7CFe%40HeA_%40yC%7CAoDjDgAhCaI%7CGJ%7CJ%60%40f%40pAf%40%60AhAlBtFtBpD%60B%7EDs%40fCsEtIyAbBuA%7C%40cBvBy%40To%40M_CgBSs%40%3FuOXyCBcDcAsEo%40kH%5BsA%7D%40sAe%40Oo%40lAa%40XkAK%5DJ%5Dl%40QtDHuDu%40aBaCsAKq%40FsB%7CAoD%7E%40kAxBuIXaFEgCe%40uB%7D%40kAsAPkAeAUNuBoBgA_ByCgC_BmI%40gERwBMyC_AgGQWe%40BiAy%40M%7D%40BiAb%40_CFuCoAyCcFkF%7BTcSs%40_Ar%40eGjASNqMlByBbAKFkAWqBe%40I%5Dk%40cByEm%40%7BIh%40uCj%40YlAM%5C%7E%40%5CLXs%40XiFGwDXmA%7EAqC%60%40KlDV%60BI%3FwBYm%40a%40Ge%40w%40eA%7DI%40%7DCdDmLhAeDx%40qAzDnAhAzB%60AdAb%40J%60C_%40jCNtFpA%5CRTfApAx%40hBWdEEd%40DhAn%40bBbBt%40vEP%7CDk%40bD%5Dl%40DTtBW%7CAk%40zFNpB_%40vAfCh%40hGEv%40iAxC%7D%40vAmDrDkB%60Ds%40d%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

1 1	Tillagt 468 veckor sedan

Marchall har boostat detta

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1023 kcal