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50236

Tompster Träningsdagbok

Man

Thomas Csiffary, 42år, Stockholm, Sverige

Söndagen den 26 april 2015

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Date

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Löpning

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Time

00:12:21Tid

Distance

2.95 kmSträcka

Gauge

14.33 km/hHastighet

Gauge

04:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

228 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sx%7BhJmgsmBq%40dAg%40%5Es%40%60Ao%40FSVi%40Ee%40%60%40%7B%40jDc%40hCSV%7B%40Vi%40Fs%40iAi%40%7DAi%40i%40O%5DI%7BAr%40qCT%5DfBe%40fA%7BAj%40%5Dj%40BpBx%40b%40k%40v%40e%40f%40cB%3FeCHkAt%40aBbAaFOmBBoAQ_AGkERiEV_APiFRmAj%40WJW%40mA%60%40gDWoBeAkBYiAc%40%7BEJqB%7C%40_DnApChAv%40h%40rB%5Ep%40Vz%40pAnHGrDFv%40l%40Ld%40b%40VFnBAPPFb%40y%40nEo%40vAa%40xCBhAIhEi%40dCWpBeBlEOhAApAYjBmAnCiAdB%7B%40%7ECWTWA%5BcB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Utepremiär. Björkhagen 3km.
3:54
4.06
4.22

0 0	Tillagt 591 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 228 kcal