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50236

Tompster Träningsdagbok

Man

Thomas Csiffary, 42år, Stockholm, Sverige

Söndagen den 30 juni 2019

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Date

Control_fastforward

Löpning

Export

Time

00:23:36Tid

Distance

5.02 kmSträcka

Gauge

12.76 km/hHastighet

Gauge

04:42 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

436 kcalKalorier

Score

2861Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gezhJyksmBNiADeEn%40eAn%40gCnB%7BCHc%40Go%40QS%7D%40Fm%40Ii%40%60%40Q%3FmAm%40i%40Bg%40%5C%7D%40pBe%40f%40%7BAiB_AgBiB_%40mAeAaAUmAyAU%3FUBOZ_%40vBoA%7CBwA%5EwB%7BA%7D%40HoCnHo%40jH_DlGKh%40%5EpC%60%40t%40ZpBb%40h%40bCoBj%40CjBZxA%3Fd%40O%7E%40cBr%40k%40nAcF%5Es%40vAmBh%40%5Dh%40Hh%40vAt%40%7C%40VRj%40%3F%60A%60BbAz%40f%40Dl%40qAh%40Qd%40%5EXbARF%60%40Sd%40_LdBwF%60BiCHc%40QcAcBG%7B%40TiAg%40o%40%40e%40f%40mAxCS%40%7DCsEiBYiAcAqAa%40a%40o%40m%40Ye%40%5Cm%40hCk%40tAg%40%5EqARyA%7DAk%40Ig%40T%7B%40nCiBrD_%40lGsA%7EDgA%60C%3FjApAfFTVTEz%40aAbAS%7E%40Jj%40Gh%40LbBC%60AcBhAy%40%7C%40qEp%40aBzA%7DATEj%40Fn%40jAtBtAbBjCf%40Xf%40Q%5Cu%40bAMPFn%40pATEb%40m%40BeB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Björkhagen två varv röda. Sjult jobbigt

0 0	Tillagt 382 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 436 kcal