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uandrae Träningsdagbok

Man

Ulf Andrae, 53år, SVÄRTINGE, Sverige

Lördagen den 9 augusti 2025

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Date

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Löpning

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Time

00:53:08Tid

Distance

10.09 kmSträcka

Gauge

11.39 km/hHastighet

Gauge

05:16 min/kmTempo

Intensity

NormalIntensitet

Kcal

794 kcalKalorier

Score

4932Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qk%60eJcgu%60BtCoQ%7DCqL%7BCZoA%7CAqClBoCCs%40b%40u%40vAmCtLkApB%7BCw%40%7DBqAk%40%7B%40Y%7DKeA%7BHcAcDcByC_%40kCIyFv%40wOGyHxAgK%40oAWaC%7BAqGZkIcAuKx%40mMs%40eFa%40uAa%40BaCfDqBpAqDrHmA%7EA%7DAJq%40k%40k%40%7DFXsFiAeMjAaPQ%7DAuAgCDkFc%40%7DBm%40qBmD%7BEeB%7DGaE_D%7DBiFcCm%40sBkByA_FuD_JsEyEkDeIw%40yCMaCL%7D%40dAkAjBaExADxA_CzAWtD%7DFFZi%40jDuCvHb%40%60H_%40rBHjCj%40t%40hCkAvAl%40x%40Bp%40xC%60Az%40zAjG%5ERl%40jBhA%7C%40n%40zCx%40dA%60%40hFrA%7D%40lBO%7EB%7D%40lBMdA%5Cj%40xCRLtAQ%7CAp%40%3FlFv%40xAp%40h%40fDUtAiAfBm%40xAf%40vDhJjAnJp%40b%40t%40bDHfDu%40%7CEZrGf%40lBp%40Zr%40%40jAp%40pAJbI%7DD%60CyBnBH%7E%40lABbAeAlFV%7CFc%40nD%40%5Et%40%7E%40Ff%40YnDHbAr%40%60Bp%40Fl%40f%40fDaOtBuBf%40Jr%40pJnAhB%7CDdCj%40bAHfA_AjG%40rCa%40%60CyArCoApGgBhBoAdDkBtJMrEyAS&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 16 timmar 15 minuter sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 794 kcal