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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Tisdagen den 31 december 2013

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

00:39:46Tid

Distance

12.69 kmSträcka

Gauge

19.15 km/hHastighet

Gauge

03:08 min/kmTempo

Intensity

NormalIntensitet

Kcal

341 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7EhrIy%7B_nAq%40jAAb%40pBhHnH%60P%60%40tBpBnEtCpE%7CK%7CZ%7CB%60I%60DhXBpB_%40dCsCdIvB%60BvFzIzBhExCfI%7EEjIb%40Wt%40vAGh%40lBbFtCfDRNb%40OHp%40%60DjDb%40Md%40d%40Br%40fAnBzFvG%7EBdBb%40YJz%40vArAtAp%40ZOv%40j%40Lp%40jI%7CGhOfGvCZnAj%40%60%40fBVdIbAnAh%40D%60%40a%40%7C%40sCn%40uELYT%40UvBtCbHf%40fCRbT_%40%60MTdKP%7EAxB%7CCv%40pCP%7ED%5DxOt%40%60E%7CGdIhBf%40d%40K%5Cu%40jA_OiAsR%7CB_OG_%40wB%60Px%40fUiAzMy%40d%40eBiAyGeJc%40wAM%7BDd%40mLKmBu%40wDaCuEWgAOyK%5C%7DLg%40iTc%40mCgCcGGaCa%40b%40o%40%7CGm%40fAw%40Zu%40u%40Mo%40a%40oHw%40kC%7BEcAcDsAIs%40e%40WsEcB%5BNwLsIQw%40mAS%7BEyD%7BPyRkGiGaE_IYyC%7DBiEUaCyCqEe%40fA_EoHuFuHc%40a%40c%40%3FM_%40vC%7DIZqBqCg%5CcCmI%7DKuYuGeMOuAcHkOiCwHGa%40%7CAwBh%40yB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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1 1	Tillagt 646 veckor sedan

Rex har boostat detta

Runkeeper_grey_20px

Visa passet detaljerat Next

Next

Vikt, 79.4 kg

Gauge

79.4 kgVikt

Change

-0.3 kgFörändring

Bmi

23.71Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 341 kcal