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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Onsdagen den 1 januari 2014

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Date

Control_fastforward

Cykling

Export

Time

01:02:12Tid

Distance

20.20 kmSträcka

Gauge

19.49 km/hHastighet

Gauge

03:05 min/kmTempo

Intensity

NormalIntensitet

Kcal

525 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7BhrIuc%60nAbD_Of%40%5C%7CBPpAqFrDlDf%40F%7CDcYlAkA%7CEx%40pD%60CxEtE%7CLfDzI%7CArSdFxEjBbF%7CCvBh%40%5Cu%40ZaGdA%7DEnHnCfC%5DEsCfCsGbIe%5B%7EBsGRKZjA%7CFpIpBfBjA%7DBnDbAp%40%7DBXI%7C%40%5CNSt%40wJzBwLtAuDhDlA%7E%40lBjC%7EB%7CTl_%40hC%7EGh%40bE%5DrGn%40fDt%40rAmAbQYnNEd%40%7D%40l%40%7C%40%7CAd%40%7EOpEjXPbDY%7CBVtC_%40%60QRvDbI%7EY%60%40%7ECHja%40g%40dUq%40dCkIeAk%40c%40q%5DaCLtD_Btr%40YHk%40YSNiApJaAnRe%40nVN%60FwC%7CS%7E%40jVcAzK%7B%40l%40cBg%40sGoHw%40uBF_We%40wCoC_FMoAOen%40%7B%40%7BDcCkFH%7BBOW%5Bn%40i%40%7CFm%40nBs%40%5E_%40Qo%40aAi%40_CLaE_%40qBm%40%7D%40oDg%40yKoEwXiSyX%7DYcC_GaBqBgO%7BZcI%7DJW%40OYzCeIb%40%7DBuBiWwAgIcDuI_BdLuLeFoE_HFk%40k%40wBqO_%5DwCoJ_%40iDoUi%7D%40aUskANy%40t%40Wy%40%5Ed%40z%40xDmC%60%40%7D%40%7E%40YfNxl%40rDmCjHz%40hCrG%7EA%60CtUvf%40BhAuBvM%7BBfK&key=AIzaSyDuTv0w5W1NOtsmT3DII

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1 1	Tillagt 646 veckor sedan

Rex har boostat detta

Runkeeper_grey_20px

Visa passet detaljerat Next

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Vikt, 79.7 kg

Gauge

79.7 kgVikt

Change

0.3 kgFörändring

Bmi

23.80Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 525 kcal