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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Söndagen den 30 mars 2014

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

01:06:15Tid

Distance

21.31 kmSträcka

Gauge

19.30 km/hHastighet

Gauge

03:06 min/kmTempo

Intensity

NormalIntensitet

Kcal

597 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qzhrIwf%60nAxBiKPQv%40j%40%7CBb%40ReDXD%60%40uBfD%7ECjKfNfJua%40hDnCtn%40rOl%40OnHlEnCl%40HZ%7CBcQfHvDdCOAuDvB_FdH_ZdD%7BJRQTR%60%40nBhFtH%60BxAZIZoAp%40_%40jChAZGVyAr%40m%40lAJ%60%40wIrByMjBmEPGrBlA%7EAxCfAZfXbe%40Ct%40nB%60GPdMV%7EAv%40pAoAbQW%7CMK%60AkAz%40%40p%40fALl%40jPbEjT%5CpEBvA_%40rAVbDe%40%7CLJfHb%40rClH%7ETb%40hC%3Fb%60%40%7B%40l%5CjBXrCQbEbBnD%40pBvA%7EBb%40%60Em%40jIU%7CBgB%7EAi%40vBKdAu%40%7EBb%40xKoAKdFz%40vg%40dNcB%7C%40NJtDnEE%7CA%7B%40qA%60%40cF%5EQWBmCe%40a%40wHt%40%7BDz%40s%40q%5CCyMf%40qDm%40gAw%40%7C%40_Dr%40oPpBMz%40YHZ%7Cj%40mCl%40%40hHsCKQmAcAJ_ApA_BOiBZgChBkJImFXgAm%40eM_%40i%40LyAtBaGg%40wBf%40cBBmCc%40iCXyDeBSy%40HuFO_%40kADoAdKw%40vNs%40jYLzHuCdS%60AnTkAdM%5Bf%40e%40BeBm%40sFkGmAqDL_Wu%40eD%7BBaEQgBSaLTk%5Es%40eEuCgGKqCUHRdBeAvHwBY_AiAWuIk%40eCWWgDUmGcEeEuAeNgJy%40EgGsFgN_PmHeHmEuJmAcGgKcRqHuIkBoApCoJNeDmCsY_ByGuDqKw%5Dcz%40I_%40zAmBn%40eD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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1 1	Tillagt 633 veckor sedan

aleckan har boostat detta

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Visa passet detaljerat Next

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Vikt, 78.4 kg

Gauge

78.4 kgVikt

Change

0.6 kgFörändring

Bmi

23.41Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 597 kcal