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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Måndagen den 7 april 2014

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

00:59:49Tid

Distance

19.06 kmSträcka

Gauge

19.12 km/hHastighet

Gauge

03:08 min/kmTempo

Intensity

NormalIntensitet

Kcal

486 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qrhrIc%60%60nAlCXdEKhAZTOtBeKIuAfCgL_%40q%40gEmAE%7B%40fA_It%40%7DB%7C%40k%40jF%7C%40tKzIpSnFtTtEvIbE%7E%40HtFrBp%40uI%7C%40aElInDhBe%40BeDhB%7BElIq%5CbCuFRMl%40%7CAhB%7CAfChEhB%7C%40lAoB%7ECdAn%40k%40Du%40pBBVy%40%60%40kIpBwLbBsEnCnApLrSb%40CrL%7CRI%7E%40%7CCxHJpB%5BlJHf%40t%40DbA%7CBeApO_%40nOcAzAp%40lBExETJ%5EfHxClQ%7E%40hJUrBPrDe%40bNHxF%60Jn%60%40BfPDlBTP%40bEc%40lZg%40zCgHs%40s%40g%40qVkA%7B%40e%40uDE%7DAhw%40MVqAWO%5EwAtOk%40hKe%40nXNpFyCxTdAhT_AdL%5Br%40g%40PqB%7D%40%7BEwGy%40sBSaEZ%7BFCcH%7D%40oE%7DBsD%5BmBQ_K%5C%7DLOuSeAqEiCwFPeBi%40Hm%40rF_AvBWVw%40%3FwAmCReFa%40%7DBm%40%7D%40gEq%40iEgBc%40eAyEiAePoLCg%40qByAQP%5Bq%40%7D%40K_OkQ_HgHiEiIk%40uC%7BCwGcA_Bg%40P_CiEH%7B%40m%40kAq%40eA_%40FCo%40eGaI%7D%40KI%5DpCuIXyBsCw%5BmC%7BJ_Oc_%40PcBfDiKRuBmPkS%7B%40O%7DAr%40u%40w%40w%40r%40kEkPuMg_%40%7DGwLaFwPViAvGwHuAz%40%7D%40dAEh%40pEfRS%60AmBhBF%60%40%60GdKbD%7EKvJtWnChKNXt%40cAz%40yC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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1 1	Tillagt 632 veckor sedan

aleckan har boostat detta

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Visa passet detaljerat Next

Next

Vikt, 79.1 kg

Gauge

79.1 kgVikt

Change

0.1 kgFörändring

Bmi

23.62Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 486 kcal