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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Tisdagen den 20 maj 2014

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Date

Control_fastforward

Cykling

Export

Time

00:51:04Tid

Distance

19.12 kmSträcka

Gauge

22.46 km/hHastighet

Gauge

02:40 min/kmTempo

Intensity

NormalIntensitet

Kcal

511 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%60irIiw_nAxOb_%40d%40lCbEqOZOlA%7BGpQ_v%40%5EuCn%40D%7EB%7EC%5ESxW%7CGpG%7E%40dGpBxEz%40p%40XDj%40pErCzCz%40j%40%7B%40b%40uGz%40yEjI%7CClBYPa%40YsBlC_HvGmXnDwJzG%60LvAvAj%40Sv%40yA%7EBp%40v%40Gt%40oBjAV%5Em%40n%40gJpBmKfBeF%7EBjAfA%7CBvChD%7EUza%40PV%60%40Md%40n%40ElAn%40%7CB%3FvDRZIzFx%40%7ECD%7CB%7D%40dN%5BtNs%40%7CA%5Er%40R%7CDMhBz%40hJfDvOn%40nFWzUc%40rC%5ClGzJl%5CAve%40e%40jRi%40nCeHi%40s%40w%40qHWaQeBoBJ%7BA%7Cv%40E%5CqAQYv%40ApFcBbSu%40rXHjGkChSx%40fUgArL_Ar%40qA_%40iHkIk%40%7BBToQOgD%7B%40mDyBmDS%7DAQwH%5CmMEgVo%40iD%7BC_GLyAcB%60L_CYq%40iB%5ByHu%40mC_FgAsKqEiRqM_EmDoN%7BOOm%40iHaHkEuIK_EyCmG%7D%40%7B%40eFmJwCeDYQc%40XiAuA%5DyA%7D%40_A%7B%40SpDiMeDc%5D%7DAwF_Nq%5EkA%7BBm%40WaBoEg%40qC%7BHwP%7DGoUsN%7D_%40a%40KmBgDS%7DAq%40qAmHeWQKuDbEC%60%40tF%7EYfWx_AlHoQx%40vBP%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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2 2	Tillagt 625 veckor sedan

johaneje och aleckan har boostat detta

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Vikt, 77.5 kg

Gauge

77.5 kgVikt

Change

-0.7 kgFörändring

Bmi

23.14Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 511 kcal