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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Söndagen den 2 november 2014

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

00:45:03Tid

Distance

16.18 kmSträcka

Gauge

21.55 km/hHastighet

Gauge

02:47 min/kmTempo

Intensity

NormalIntensitet

Kcal

445 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awhrI%7Br%60nAHc%40VEh%40n%40zBZnAsFRErDjDr%40i%40f%40gCjA_PdA%7BChAe%40fD%60%40fAb%40nE%60DbAzAtB%7EAdCt%40dBH%7EV%60HnD%5EvHjCXMnIzEvCn%40Zo%40W%7DALkA%60BuIrBpAtDpAh%40%40fBq%40BkBdCeIZsC%60GiUfCoHVIj%40%60BvHhLl%40Kr%40gBXCzC%7E%40%7C%40cCbAXd%40%5Bt%40oKpAiG%5CcElAmCVErCbAt%40lBrBdClJxRbNhTr%40%7CBCbDXT%5BJVj%40G%60Fx%40dDFnB_AxLg%40lPe%40%7CAj%40JF%7E%40OpFj%40%7CH%7ECjO%7C%40nJSjDPrBYdTRzDhA%60F%60GdPCn%40f%40hAe%40jQ%60%40%7CJm%40%7E%5Cs%40v%40iHm%40sAa%40qBN%7BXaCaBhw%40i%40%5Bo%40h%40iAjK_AzNFvHi%40lMNjJwCbQCpB%60AhQk%40hKYzBq%40f%40y%40GwAs%40%7DDaGeA_Ak%40%7BBKyG%5CuLk%40qDoCwE_%40sBAim%40w%40yDsCaFAe%40h%40gAo%40o%40M%60%40K%7CBTx%40c%40FTn%40WhCqBVcAqAm%40eKu%40wB%5DUaDAaDgAw%40y%40mDeAaEcCiSqOgKsLiLaLaCcGyA_Ck%40qDi%40NsKuT%7BIcLo%40N%60CyGt%40qDqCw%5B%7BDgNwL%7DZoEyIaM%7DZJy%40%7CAiAh%40mCRK&key=AIzaSyDuTv0w5W1NOtsmT3DII

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1 1	Tillagt 601 veckor sedan

aleckan har boostat detta

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Visa passet detaljerat Next

Next

Vikt, 76.4 kg

Gauge

76.4 kgVikt

Change

1.1 kgFörändring

Bmi

22.81Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 445 kcal