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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Torsdagen den 1 januari 2015

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Date

Control_fastforward

Cykling

Export

Time

00:50:37Tid

Distance

16.17 kmSträcka

Gauge

19.17 km/hHastighet

Gauge

03:08 min/kmTempo

Intensity

NormalIntensitet

Kcal

440 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7BhrI%7B_%60nApC_RXIn%40%60%40pBHxA_Gd%40IbDnDh%40WdCySn%40sCfA_ApDZtAd%40fK%7EIvY%60HzB%60Ad%40ElN%7CCdItErCn%40%7CBqOrH%60CTSxA%40AiBpC%7BH%7EFcX%7CDqJj%40pAvBjBdFtGd%40G%5EcAXI%7ECr%40f%40c%40VaArAFLUx%40gKhAmDr%40mFfB%7BDbCp%40pA%60CfCzA%7CL%60UlMpS_%40fB%5BzJZzDz%40lBBl%40u%40bKk%40%7CQk%40pAj%40dAGlGXjC%60EhV%7E%40hJa%40rYNzDpJl%5DIpg%40e%40%7ER%5Bz%40%7DHq%40w%40a%40wANgBs%40yAXsSgCeCp%40z%40zDS%7CJZd%40_A%7Eb%40K%5EkAOSRiAtKaBfg%40RbGkCxUx%40lSaAvL%7D%40fAyBo%40mFiGu%40iB_%40gCAwHZuC%3FwCq%40%7DEgC%7BEWsDOoITwISmUq%40gDsCqFPkBKUYB_%40dEw%40nCw%40n%40%5BA%7B%40gA%5DoFHsA%7B%40%7BCwDq%40%7BLgFcL%7DHeMiKq%40Q%40c%40mGgHoLoLcUue%40cJkLfD%7BMKmBu%40sBkC%7BVwCqJiNc%5D%40k%40%7DCsFmLsYGgArAqB%5EgB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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1 1	Tillagt 592 veckor sedan

aleckan har boostat detta

Runkeeper_grey_20px

Visa passet detaljerat Next

Next

Vikt, 79.9 kg

Gauge

79.9 kgVikt

Change

1.1 kgFörändring

Bmi

23.86Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 440 kcal