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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Onsdagen den 27 maj 2015

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

00:46:50Tid

Distance

16.29 kmSträcka

Gauge

20.87 km/hHastighet

Gauge

02:52 min/kmTempo

Intensity

NormalIntensitet

Kcal

427 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7ChrIo%7E_nAa%40zAd%40t%40THz%40k%40x%40HhEnE%5CG%60AiEPmCpCYbCZXUrBwKzCjEnJoa%40%60%40BfCbC%60A%60%40jPjElGhArB%7C%40vLnBnLjGlCt%40z%40eIhA%7DErBhA%7CCx%40xB%40RW%40qBdDwI%7CGkYzBoGVM%7CIrMl%40C%60AwAfDv%40j%40iBzAD%60%40m%40z%40_JzBoLrAoDlCh%40jFjFzHhOjQhYe%40zCa%40vJfAfE%5COD%7EAy%40vLc%40rPq%40dA%60%40ESfAPNt%40pP%7ED%7CT%60%40dGYdCVpAa%40tRRfEj%40dD%60IrWKnj%40g%40rPe%40h%40iHq%40iAm%40qHW%7DOgBoBDyAtv%40Kd%40eBDM%60%40uB%60%5BAhJc%40zGJnKqCdTv%40%7ETwA%60Nk%40%5Cg%40GwEuEY_AkBsB%5BcBVoV%5D_B%7BCuFUqAQwIb%40uS_%40iPw%40oCuCwFNsBe%40HYhD_A%7CCq%40v%40s%40%40i%40gAWuIw%40gCaEu%40mCyAyCs%40%7DCyAiNqJsA%5DwIgIeDwEkEcD_CwDsE_FqDsHIcAVcAg%40q%40o%40ZkLcVsJaMtDiM%7BDs%5C_BgHqEeKwDcLiEaIcKkUcE%7BKxBoD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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1 1	Tillagt 570 veckor sedan

aleckan har boostat detta

Runkeeper_grey_20px

Visa passet detaljerat Next

Next

Vikt, 77.1 kg

Gauge

77.1 kgVikt

Change

-0.6 kgFörändring

Bmi

23.02Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 427 kcal