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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Fredagen den 29 maj 2015

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

00:51:56Tid

Distance

18.66 kmSträcka

Gauge

21.56 km/hHastighet

Gauge

02:47 min/kmTempo

Intensity

NormalIntensitet

Kcal

477 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyhrIkg%60nA%7EAoJPMfDn%40tA_G%5CCnDzDTY%7EBkSv%40mDhAgA%7EDb%40fA%60%40bIdInAp%40vAHpOvExUxE%7CB%60Ah%40SdIxE%60Cd%40xBiOtH%7ECxBMJgDdDeJxGuXnCcH%5CpAnAbAnE%60HhA%60At%40%7BAn%40M%7CCj%40x%40eBdAFNQx%40uJ%7EBcM%60BmDfCx%40jAxBnBxAvEtIdUn%5Ee%40%7CPrAvGiBp_%40RrK%7C%40%60K%7EDjTHtC%5D%60BXrCo%40xPFvD%60AzFtDfNhAlCr%40vDO%7Ew%40k%40%7CAYBqOaBmB%40u%40e%40sRkAeBdx%40_AUi%40r%40%7D%40zIcAlPe%40fVThHeAnJsAjGNzLn%40tG%7B%40nMaAx%40oBo%40%7DF_HaAcCNgV%7B%40qEmB%7BCo%40%7DCAeLb%40aJWiD%40%7BLk%40%7DDaDgHTiBsB%60Oy%40eDuAsCOaDeB%7BE_Es%40oMkFgMmJkAS_GiEC%7D%40uJaLaLwKsPa%5Eg%40%5DwEaJuFgHnDcN%7BAuIgAyMsAcG%7BKg%5CwDsHEs%40%3Fn%40a%40g%40mPw%60%40gAmHsBmG%7DEgMgGuRgHsNqE%7DOJ%7D%40%60HyHjHz%40d%40n%40hA%60C%5ClBf%40P%60EpIyDnWrJfKxHhGiC%7EN&key=AIzaSyDuTv0w5W1NOtsmT3DII

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1 1	Tillagt 570 veckor sedan

aleckan har boostat detta

Runkeeper_grey_20px

Visa passet detaljerat Next

Next

Vikt, 77.4 kg

Gauge

77.4 kgVikt

Change

0.3 kgFörändring

Bmi

23.11Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 477 kcal