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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 41year , Tullinge, Sweden
Saturday 15 December 2018 Control_rewind Date Control_fastforward
148 SCK grusdistans #10 Export
Time
 04:51:39Time (min.sek)
Distance
 116.46 kmDistance
Gauge
 23.96 km/hSpeed
Gauge
 02:30 min/kmKm time
Intensity
 NormalIntensity
Kcal
 3240 kcalCalories
Score
 24621Score
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no comment
Added 281 weeks ago
Fanny_Bäckstrand and sanna_e like this
Garmin_grey_20px Show workout detailsNext
148 Från tåget Export
Time
 00:08:14Time (min.sek)
Distance
 3.37 kmDistance
Gauge
 24.56 km/hSpeed
Gauge
 02:27 min/kmKm time
Intensity
 NormalIntensity
Kcal
 122 kcalCalories
Score
 687Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:clmhJepplB_AnBQOw%40eBU%7B%40PLzAhCJ%5E%5BhCYbF%40Hj%40z%40%3FpB%7D%40%7CD_%40HMQU%5EDl%40F%5Cl%40pARpAn%40tArBxC%5EhA%60C%7EC%7EAlC%7CDpFTf%40VlAjDvGr%40fDJvAB%60FGvPJtE%60%40pFc%40hACr%40Kt%5BDfJOl%40k%40LoBFwClAkAx%40oAnBgJ%7EOu%40lBi%40rC_%40pEc%40%7CAy%40fBm%40%7E%40E%5E%3FN%60%40v%40dA%7ECfFrQDZ%5DbA%7D%40%7CANfB%7CApEBd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 281 weeks ago
Fanny_Bäckstrand like this
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 3362 kcal