johaneje Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden
00:38:00Time (min.sek) | HighIntensity | 223 kcalCalories | 1445Score |
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00:37:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | HighIntensity | 227 kcalCalories | 1469Score |
R: Skivstångsrodd underhand 40kg, 40, 40 M: Hängande benlyft 12, 12, 12 R: Brett ryggdrag 40kg, 40, 40 B: Kabelcurl rakt handtag 17.5kg, 17.5, 20/17.5 R: Kabel pullover 20kg, 20, 17.5/15 B: Hammarcurl stående 9kg, 9, 8 | ||
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Steps, 10793 |
10793Steps count | -68Change | 10793Score |
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Summary |
workouts in total: 2
Total Calories Burned: 450 kcal