 | Tid | 00:42:51 |
 | Længde | 8.00 km |
 | Hastighed | 11.20 km/h |
| Tid pr. km. | 05:21 min/km |
 | Puls | snitt 169 max 185 |
 | Intensitet | Normal |
 | Kalorier | 531 kcal |
|
Idag blev det hela 8 km utan större problem.
-Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
155 bpm |
| 2 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
162 bpm |
| 3 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
167 bpm |
| 4 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
174 bpm |
| 5 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
172 bpm |
| 6 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
174 bpm |
| 7 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
175 bpm |
| 8 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
174 bpm |
|
