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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

søndag 17 maj 2015

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Date

Control_fastforward

131

Kører

Export

Time

00:42:51Tid

Distance

8.00 kmLængde

Gauge

11.20 km/hHastighed

Gauge

05:21 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

531 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ol_sJa%7CjxAHGPTrA%7EE%5BzBaBhD%7B%40n%40%7D%40fBkDfIaBtFeAtBiL%7EIkAnAwAj%40aBNaIvAqHLq%40QeCqDo%40cDNgFb%40iF%40oAOYuBtC%7BJfPWDsBg%40c%40%40a%40Ti%40hAOdCmCpCaAZg%40%3FmA%5DcAoA_AqBy%40%7BGg%40LaAQc%40FqCbAgOlLmBx%40wBzA%7BJ%7EKcAn%40c%40EaAgDeBuIoAgEoBiJqA_Is%40cCKgAPgAtEcCzAgCjDcDhGuH%60CwDz%40gBpCsIpF%7BFjEeGfAu%40lAYrBDdGfANEdAuAxGkGLcAGaEVy%40jAm%40lAeA%7C%40iB%7E%40qIzAaHt%40wBrAcAhCwCnB%7BAtCoAZJ%60BxLvCzMzF%7EZZrCUlC%7C%40vDh%40Z%7EBuD%7EBeH%5E%5Dj%40F%5ExI%5EVOjIRpD%3FpAQrAFXf%40D%7C%40h%40xH%7COb%40EjCiG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Idag blev det hela 8 km utan större problem. -Det här träningspasset har importerats.

0 0	Added 596 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 531 kcal