 | Tid | 00:28:31 |
 | Længde | 5.45 km |
 | Hastighed | 11.47 km/h |
| Tid pr. km. | 05:14 min/km |
 | Puls | snitt 168 max 192 |
 | Intensitet | Normal |
 | Kalorier | 371 kcal |
|
4 varv runt CLAB a 1350 m. varvtider 7.37 - 7.15 - 7.02 - 6.37
-Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:07:37 |
1.36 km |
10.71 km/h |
05:36 min/km |
150 bpm |
| 2 |
00:07:15 |
1.37 km |
11.34 km/h |
05:18 min/km |
167 bpm |
| 3 |
00:07:02 |
1.37 km |
11.69 km/h |
05:08 min/km |
176 bpm |
| 4 |
00:06:37 |
1.35 km |
12.24 km/h |
04:54 min/km |
184 bpm |
|
