Andet

Added by jon__f, 561 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:04:03	1.00 km	14.81 km/h	04:03 min/km	128 bpm	24 rpm
2	00:04:03	1.00 km	14.81 km/h	04:03 min/km	156 bpm	41 rpm
3	00:04:00	1.00 km	15.00 km/h	04:00 min/km	143 bpm	33 rpm
4	00:03:32	1.00 km	16.98 km/h	03:32 min/km	153 bpm	41 rpm
5	00:04:24	1.00 km	13.64 km/h	04:24 min/km	153 bpm	44 rpm
6	00:12:46	1.00 km	4.70 km/h	12:46 min/km	150 bpm	43 rpm
7	00:03:45	1.00 km	16.00 km/h	03:45 min/km	151 bpm	32 rpm
8	00:07:34	1.00 km	7.93 km/h	07:34 min/km	149 bpm	27 rpm
9	00:03:38	1.00 km	16.51 km/h	03:38 min/km	150 bpm	34 rpm
10	00:04:12	1.00 km	14.29 km/h	04:12 min/km	156 bpm	39 rpm
11	00:04:10	1.00 km	14.40 km/h	04:10 min/km	156 bpm	40 rpm
12	00:03:45	1.00 km	16.00 km/h	03:45 min/km	153 bpm	34 rpm
13	00:03:56	1.00 km	15.25 km/h	03:56 min/km	156 bpm	40 rpm
14	00:03:48	1.00 km	15.79 km/h	03:48 min/km	162 bpm	41 rpm
15	00:03:57	1.00 km	15.19 km/h	03:57 min/km	167 bpm	44 rpm
16	00:02:39	0.38 km	8.60 km/h	06:58 min/km	167 bpm	27 rpm