 | Tid | 00:36:35 |
 | Længde | 6.96 km |
 | Hastighed | 11.42 km/h |
| Tid pr. km. | 05:15 min/km |
 | Puls | snitt 153 max 176 |
 | Intensitet | Normal |
 | Kalorier | 451 kcal |
|
-Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:38 |
1.23 km |
11.13 km/h |
05:24 min/km |
127 bpm |
| 2 |
00:12:38 |
2.36 km |
11.21 km/h |
05:21 min/km |
150 bpm |
| 3 |
00:11:48 |
2.28 km |
11.59 km/h |
05:11 min/km |
164 bpm |
| 4 |
00:05:31 |
1.09 km |
11.85 km/h |
05:04 min/km |
170 bpm |
|
