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124601

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
lørdag 12 marts 2016 Control_rewind Date Control_fastforward
1 Vægttræning
Time
 00:50:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 366 kcalKalorier
Lättare styrketräning, 9 övningar
Added 554 weeks ago
Show workout detailsNext
131 Kører Export
Time
 00:36:35Tid
Distance
 6.96 kmLængde
Gauge
 11.42 km/hHastighed
Gauge
 05:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 451 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7Bk%7DIy_tdBJj%40r%40pARbBGfBYrBYv%40_AhA%5Dx%40yB%7ECa%40%5Eq%40D_%40IcAeCe%40wC_%40g%40e%40Bc%40Pm%40%40w%40w%40Yw%40SeB%7D%40aBJmHh%40cEm%40aBb%40gEh%40kAr%40kCFmAt%40yAt%40o%40ZCJ%5B_GkB%3FF%7E%40%7BBv%40eDb%40%40%40JYlEB%7C%40Pn%40%60Aq%40fAGbAu%40b%40u%40%7BAnB_%40Dg%40O_At%40a%40%60AWxAZlDTz%40bBrEjCvBd%40JlBEjDpBCfBZfF%7C%40%7CAVlCKpESx%40e%40d%40W%7C%40_ApAoAr%40%5Bh%40s%40b%40i%40Ce%40e%40%7D%40oCa%40aCc%40O%7BBKa%40%5DsB%7BH%40eEl%40cGy%40oBhByGZaC%5ByES_AyAmBDmA%7E%40yD%5ESh%40%60JrAu%40f%40Pb%40O%7C%40oAmAzAkAUo%40x%40q%40rB%3F%60Aj%40pFbAfD%40f%40g%40D_BnBe%40Pg%40IMMJ_A%7EA_EVoDj%40iBAsCQcA_%40m%40oAcAEkA%5CuBRYRVHb%40C%60ALf%40DbCLp%40%60Ak%40fAUz%40w%40BQaAvB%7B%40Qi%40f%40eAnDGdAF%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
-Det här träningspasset har importerats.
Added 552 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 817 kcal