 | Tid | 00:30:45 |
 | Længde | 6.00 km |
 | Hastighed | 11.71 km/h |
| Tid pr. km. | 05:08 min/km |
 | Puls | snitt 165 max 183 |
 | Intensitet | Normal |
 | Kalorier | 408 kcal |
|
Idag var det tungt, kan bero på den osunda helgen på Kökar
-Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
140 bpm |
| 2 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
154 bpm |
| 3 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
169 bpm |
| 4 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
173 bpm |
| 5 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
176 bpm |
| 6 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
179 bpm |
|
