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2

fredag 02 september 2016

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Added by rothan, 528 weeks ago

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Summary
 
TimeTid00:56:04
DistanceLængde11.67 km
GaugeHastighed12.49 km/h
GaugeTid pr. km.04:48 min/km
PulsePulssnitt 147   max 181
CadenceCadencesnitt 85   max 123
IntensityIntensitetHøj
KcalKalorier991 kcal
A3 Löpning, tröskelintervaller 3x8 min (2,09km, 2,05km, 2,03km alltså alla under 4 per km, bra) uppv 20 min, joggvila 3 min emellan intervallerna
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Summary

Average
147
Icon_pulse
Max
181

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