Logo
Get the app Contact Log ind Create account

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
No_image

rothan Link Trænings log

Man47År, Växjö, Sverige
fredag 02 september 2016 Control_rewind Date Control_fastforward
144 Roller skiing Move
Planned workout Planned_bg_left Planned_bg_right
Time
 01:00:00Tid
Intensity
 HøjIntensitet
Kcal
 0 kcalKalorier
Ingen kommentarer.
Show workout detailsNext
2 Kører Export
Time
 00:56:04Tid
Distance
 11.67 kmLængde
Gauge
 12.49 km/hHastighed
Gauge
 04:48 min/kmTid pr. km.
Intensity
 HøjIntensitet
Kcal
 991 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:su%60zIqklyATdBu%40pDPpBn%40%7EAbCn%40bEdFFnAg%40tBv%40zEbA%7EANjAb%40%60%40vAYzCn%40nDfDnBlAz%40hAPtBQxBkBrGAh%40%7C%40lDrCdAv%40pApCtB%7EEpFjFfEnAp%40xDXhCf%40jD%7EAvAL%7ECbBjBdC%7E%40n%40xEx%40%7EEiAjBXrBAtBf%40l%40p%40%5CjBpAfCF%60DX%7C%40vHvChCfBRB%7C%40i%40t%40nBtAhBp%40BpBcAp%40RbC%7CGLdMjD%60HpA%7CABbCeAhEwAf%40k%40CkAy%40s%40OeGBoAoGGaBLwBvBwLDmA_BOeC%7DA%7B%40oC%5DsFm%40qAcAq%40sIgDa%40iEkBuGyAi%40uBKsCs%40kF%60AcAUuBDiBeA%7CBt%40jB%40%7E%40%5CpEiAOXaE%7C%40gA%5D%7DBEaBy%40uAuBkCiBmCa%40eBoAuBu%40qFMwCeAiGwFwBoCsBiBo%40uAeEiAYWo%40kBK%7DAdBkHFqFIa%40yBaB%7DC%7BDcD%7B%40yAn%40iALmB%7E%40kAtAXcAbCyBxAFz%40m%40n%40Gd%40Xi%40Dy%40j%40yAIyBvA%7D%40bAcApDMhHwAhEsGt%5B%7E%40%7D%40dC%7EANe%40FmDcCgAQmAvCiQjBoHh%40wG%60%40iBl%40mAdCsAnA%40jBu%40lCr%40bDlDnIrF%7DDsAwHaIsBe%40%7DAd%40cAIkAqCoAyFCqA%5C_AFkAyDwE%3FqFUwCHcB&key=AIzaSyDuTv0w5W1NOtsmT3DII
A3 Löpning, tröskelintervaller 3x8 min (2,09km, 2,05km, 2,03km alltså alla under 4 per km, bra) uppv 20 min, joggvila 3 min emellan intervallerna
Added 528 weeks ago
Suunto_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 991 kcal