Militär Hinderbana

Added by rothan, 527 weeks ago

Summary

	Tid	00:20:45
	Længde	1.61 km
	Hastighed	4.66 km/h
	Tid pr. km.	12:53 min/km
	Puls	snitt 145 max 172
	Cadence	snitt 82 max 126
	Intensitet	Høj
	Kalorier	311 kcal

A3 Hinderbana vid simhallen, uppvärm 2 varv, 2x2varv max, vila dryg minut, kändes bra, klarade alla hinder alla intervallerna, körde under lilys simskola

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Længde Tid

Summary

Average

145

Max

172

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Militär Hinderbana

Summary

Heart rate zones