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144

lørdag 15 oktober 2016

A1 Rullskidor

Added by rothan, 521 weeks ago

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Summary
 
TimeTid02:04:01
DistanceLængde33.96 km
GaugeHastighed16.43 km/h
GaugeTid pr. km.03:39 min/km
IntensityIntensitetLav
KcalKalorier189 kcal
Ett snabbt a1 pass med impulser (ca 15 stavtag x5), sedan med frifart ca 10 min I slutet av passet, stark även här, I gnosjö
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