 | Tid | 01:16:41 |
 | Længde | 25.00 km |
 | Hastighed | 19.56 km/h |
| Tid pr. km. | 03:04 min/km |
 | Puls | snitt 128 max 168 |
 | Intensitet | Normal |
 | Kalorier | 619 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:16:08 |
5.00 km |
18.60 km/h |
03:14 min/km |
108 bpm |
| 2 |
00:16:39 |
5.00 km |
18.02 km/h |
03:20 min/km |
121 bpm |
| 3 |
00:15:50 |
5.00 km |
18.95 km/h |
03:10 min/km |
135 bpm |
| 4 |
00:15:02 |
5.00 km |
19.96 km/h |
03:00 min/km |
137 bpm |
| 5 |
00:13:02 |
5.00 km |
23.02 km/h |
02:36 min/km |
143 bpm |
|
